Gaspari Nutrition Anavite, 180 Tablets

Wish I knew about this product 40-50 years ago. My stomach has always been sensitive to common brand multivitamins but my experience taking Anavite has been GREAT. From day one I could feel my muscles changing. By day three I felt stronger. While taking Anavite over the last 40 days I have have lost 13 pounds compared to losing an average of 2 pounds during each of the last 8 months. I am now at 230 and my lower back doesn’t hurt as much which could result from this recent weight loss or I wonder if Anavite is helping my lower back muscles. This product helps reduce and suppress my appetite because if I skip taking 3 in late afternoon then I realize I am snacking later that evening. I recently purchased the Anavite Muli-Pack making 8 capsules/tablets which I now take each morning followed then with 3 Anavite in late afternoon. This product works better for me than I ever expected. I try to stay active but haven’t gone to the gym in months (ok years) and know I need to start to workout to see the full and complete benefit. Your experience may be different but this is working GREAT for me.

A good multivitamin.,no heavy vitamin after-taste ,two and it works .An all day , vitamin

ANAVITE Is an Excellent Multivitamin . My Son is a Football Player in His Junior and Train Sometimes Twice per Day . One Weight Training and Then Speed and Agility . His Recovery was A Challenge . After 10 Days , He Noticed Increased Energy in the Morning and Better Muscle Recovery .

I'm pleased to see that Gaspari lists the sources of the different supplements. Virtually none of the big name multivitamins you can find in stores do this. In particular, the B12 source (methylcobalamin) and chelated Albion products hint that they are using some very high-quality ingredients that your body can actually absorb. The inclusion of beta-alanine is also great for those who lift weights, even just occasionally (this ingredient is common in protein shakes). However, some people have a sensitivity to this so don't take it on an empty stomach or it may cause a temporary and harmless tingling. As with any supplement, you should buy one that fits your needs since everyone's diets and exercise regimens are different. It's not one-size-fits-all. Similarly, the full dosage of 3 tablets may not be necessary depending on what you eat throughout the day. I eat fairly healthy so I typically just take 1 or 2 per day. The label says you can take up to two 3-pill servings but that seems crazy. I can't recommend taking one after dinner either, since the high B-vitamin content tends to keep me awake. These don't appear to have iron which might be a good thing for some. Also worth mentioning is that the tablets are massive so these might not be for you if you're sensitive to swallowing large pills. Maybe you could break them in half or something. They also smell awful, so take them with something other than water to mask the smell. Overall I'd say it's a good buy. The price per pill is reasonable and Gaspari focuses on using high-quality vitamin sources and not unproven "fillers". Amazon's price is killer -- they beat the brick-and-mortar stores on this by about 50%!

this has been a vitamin for me for like 5 years love it