Sore Today Strong Tomorrow Fitness Planner: Workout Log and Meal Planning Notebook to Track Nutrition, Diet, and Exercise - A Weight Loss Journal for Those Inspired to Be Healthy and Their Best in 2018; Tracker Book, Diary for Workouts and Wellness

Very nice fitness journal! Price was good, shipping was fast and the size is good as well! Has a lot of places to keep track of different things and I’d laid out well. I recommend this book!

I haven’t been using this very long but i really like it so far! I love the layout of the pages and they make it so simple to both be satisfied at what i’ve accomplished so far and feel accountable to lee it going in the future. The color and print on the front is also really pretty and i’ve gotten compliments on it already. One thing i do have to say is that you have to be mindful about what pen you use because the pages are quite thin so it can bleed through easily, but that’s not even really a concern for me. Thanks for the awesome planner guys!

nice quality book expected a bit more info inside it but overall good

Not a fitness journal more diet and goal based.

I just got my journal today and I am so excited! It’s so pretty and clear and clean! So many different areas for me to keep track of with my fitness journey. I just have one question, the monthly planner part confuses me a little with the numbered grid! Can anyone give an example of how they filled theirs out ?