Capturing Mindfulness

Beautifully made little book. Lovely images, relaxing read. Not too informative and doesn't provide many this on mindfulness. But I am just enjoying to open it from time to time to get inspired.

Anothet interesting way of managing this sensitive subject.

Mindfulness - being present - dropping out of the 'thought-stream'...yeah, we get the message.Pick up your camera: thoughtfully, slowly, mindfully press the button to take a picture. Mmmm yeah nice.That's the book summed up in two sentences.There are some nice pictures, and a bit more than I've alluded to here - but honestly not much.Mindfulness-industry rolls on.... :-)

This little book is packed with simple wisdom. It has all been said many ways by many authors. But what I enjoyed about this read was the lightness and the lovely way he associates his photos with the subject. I think he is actually a very good and interesting photographer.

There seems to be a problem with the digital version. The pages are not formatted correctly and there seem to be words missing

Great book and thought provoking! Seeing the world through a photographers mindful mind.

Sadly I had to return this book, something I very rarely need to do. I had been looking for constructive informative volumes on mindfulness / photography / mental health. This turned out to be a small thin fairly simplistic picture book, of the sort you see next to sales tills in the run up to Christmas. It has a few words per page and random seeming photos of things which might be described as peaceful.For my purposes, I did not find it informative in any way and its not really big enough to spend much time looking through the pictures. I am sorry to write this, as I like books. I don't really understand who this book could be successfully targeted at due to its basicness, so I cannot helpfully suggest who it might suit.

Got this for my mum and it really helps and it also helped me with my college art courses