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  • P Class=Msonormal Style="Margin: 0In 0In 10Pt"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"You Cant Get Away From Suffering. Thats The Good News.
  • Teaches Pema Chodron. For At The Core Of Your Most Painful Experiences.
  • Perhaps More Than Anywhere Else.
  • You Will Find The Of Your Awakening.Xml:Namespace Prefix"O" Ns"Urn:Schemas-Microsoft-Com:Office:Office" /O:P/O:P/Span/P P Class=Msonormal Style="Margin: 0In 0In 10Pt"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"Onanoble Heart.
  • This Beloved American-Born Buddhist Nun Shows You How Vulnerability Is Your Greatest Spiritual Resource On The Path Through Lifes Difficulties. The Noble Heart.
  • Ane Pema Teaches.
  • Is One That Sheds Its Armor.
  • Opening Itself Fearlessly To Both Heartache And Delight. Using Special Meditations And Traditional Teachings.
  • Pema Chodron Leads You.
  • Step-By-Step.
  • Toward A Full Realization Of Your True Strength.
  • The Strength That Can Come Only Through Embracing The Pain Of Your Own Experience.O:P/O:P/Span/P P Class=Msonormal Style="Margin: 0In 0In 10Pt"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"Noble Heart/Spanspan Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"Awas Recorded As It Happened.
  • Within The Peaceful Shrine Room Of Gampo Abbey.
  • Ane Pemas Home On The Cliffs Of Cape Breton Island.
  • Nova Scotia. Structured So That You Can Create Your Own Retreat At Home Or At Your Meditation Center.
  • This Complete Curriculum Brings You Key Teachings About How To Recognize And Cultivate The Soft Spot That Is The Gateway To Your Own Noble Heart.O:P/O:P/Span/P P Class=Msonormal Style="Margin: 0In 0In 10Pt"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"Here Is The Promise Of The Four Limitless Ones-Maitria(Loving-Kindness).
  • Compassion.
  • Joy.
  • And Equanimity-And Down-To-Earth Advice About How To Draw Strength From Them Every Day.
  • In Any Situation. Here.
  • Too.
  • Are The Treasured Teachings About The Six Paramitas: The Buddhas Own Of The Journey To Enlightenment. Learn How To Connect With Your Innately Unlimited Friendliness.
  • And How It Can Grow Big Enough To Contain The Entire World.O:P/O:P/Span/P P Class=Msonormal Style="Margin: 0In 0In 10Pt"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"With Four Complete Meditations.
  • Unique Heart Teachings.
  • And Ane Pemas Trademark Humor.
  • Anoble Heartainvites You To Discover For Yourself The Compassion And Wisdom That Have Established Her As A Leading Voice In American Buddhism. Includes More Than Nine Hours Of Direct Teachings From This Reveredaacharyaa(Master Teacher).
  • As Well As A 48-Page Study Guide.O:P/O:P/Span/P P Class=Msonormal Style="Margin: 0In 0In 10Pt"Bspan Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"Highlights:/Span/Bspan Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"O:P/O:P/Span/P Ul Style="Margin-Top: 0In" Type=Disc Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"The Four Great Catalysts Of Awakening.
  • And How To Begin Integrating Them Into Your Life Todayo:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"The Basic Goodness That Nothing Can Take Away From Youo:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"Authentic Tibetan Buddhist Chants For Generating Gratitude And Compassiono:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"Where To Find And How To Build Your Inner Strength And Trusto:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"The Maitri Meditation That Multiplies Loveo:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"How The Three Noble Principles Can Enrich Everything You Doo:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"Why You Need Your Soft Spot To Awaken Spirituallyo:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"When "Dont Know" Mind Is Wiser Than All The Teachings In The Worldo:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"The Three Lords Of Materialism-And How To Diffuse Their Powero:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"The Antidote To Aggressiono:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"A Melting Practice You Can Use To Undo Isolation And Anxietyo:P/O:P/Span/Li/Ul P Class=Msonormal Style="Margin: 0In 0In 10Pt"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman.
  • Serif; Line-Height: 115"O:Pa/O:P/Span/P.
P Class=Msonormal Style="Margin: 0In 0In 10Pt"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"You Cant Get Away From Suffering. Thats The Good News, Teaches Pema Chodron. For At The Core Of Your Most Painful Experiences, Perhaps More Than Anywhere Else, You Will Find The Of Your Awakening.Xml:Namespace Prefix"O" Ns"Urn:Schemas-Microsoft-Com:Office:Office" /O:P/O:P/Span/P P Class=Msonormal Style="Margin: 0In 0In 10Pt"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"Onanoble Heart, This Beloved American-Born Buddhist Nun Shows You How Vulnerability Is Your Greatest Spiritual Resource On The Path Through Lifes Difficulties. The Noble Heart, Ane Pema Teaches, Is One That Sheds Its Armor, Opening Itself Fearlessly To Both Heartache And Delight. Using Special Meditations And Traditional Teachings, Pema Chodron Leads You, Step-By-Step, Toward A Full Realization Of Your True Strength, The Strength That Can Come Only Through Embracing The Pain Of Your Own Experience.O:P/O:P/Span/P P Class=Msonormal Style="Margin: 0In 0In 10Pt"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"Noble Heart/Spanspan Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"Awas Recorded As It Happened, Within The Peaceful Shrine Room Of Gampo Abbey, Ane Pemas Home On The Cliffs Of Cape Breton Island, Nova Scotia. Structured So That You Can Create Your Own Retreat At Home Or At Your Meditation Center, This Complete Curriculum Brings You Key Teachings About How To Recognize And Cultivate The Soft Spot That Is The Gateway To Your Own Noble Heart.O:P/O:P/Span/P P Class=Msonormal Style="Margin: 0In 0In 10Pt"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"Here Is The Promise Of The Four Limitless Ones-Maitria(Loving-Kindness), Compassion, Joy, And Equanimity-And Down-To-Earth Advice About How To Draw Strength From Them Every Day, In Any Situation. Here, Too, Are The Treasured Teachings About The Six Paramitas: The Buddhas Own Of The Journey To Enlightenment. Learn How To Connect With Your Innately Unlimited Friendliness, And How It Can Grow Big Enough To Contain The Entire World.O:P/O:P/Span/P P Class=Msonormal Style="Margin: 0In 0In 10Pt"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"With Four Complete Meditations, Unique Heart Teachings, And Ane Pemas Trademark Humor,Anoble Heartainvites You To Discover For Yourself The Compassion And Wisdom That Have Established Her As A Leading Voice In American Buddhism. Includes More Than Nine Hours Of Direct Teachings From This Reveredaacharyaa(Master Teacher), As Well As A 48-Page Study Guide.O:P/O:P/Span/P P Class=Msonormal Style="Margin: 0In 0In 10Pt"Bspan Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"Highlights:/Span/Bspan Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"O:P/O:P/Span/P Ul Style="Margin-Top: 0In" Type=Disc Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"The Four Great Catalysts Of Awakening, And How To Begin Integrating Them Into Your Life Todayo:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"The Basic Goodness That Nothing Can Take Away From Youo:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"Authentic Tibetan Buddhist Chants For Generating Gratitude And Compassiono:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"Where To Find And How To Build Your Inner Strength And Trusto:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"The Maitri Meditation That Multiplies Loveo:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"How The Three Noble Principles Can Enrich Everything You Doo:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"Why You Need Your Soft Spot To Awaken Spirituallyo:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"When "Dont Know" Mind Is Wiser Than All The Teachings In The Worldo:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"The Three Lords Of Materialism-And How To Diffuse Their Powero:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"The Antidote To Aggressiono:P/O:P/Span/Li Li Class=Msonormal Style="Margin: 0In 0In 10Pt; Mso-List: L0 Level1 Lfo1; Tab-Stops: List .5In"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"A Melting Practice You Can Use To Undo Isolation And Anxietyo:P/O:P/Span/Li/Ul P Class=Msonormal Style="Margin: 0In 0In 10Pt"Span Style="Font-Size: 12Pt; Font-Family: Times New Roman,Serif; Line-Height: 115"O:Pa/O:P/Span/P

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