Auto-Start Wrist Ball Wrist Trainer Ball Forearm Exerciser Wrist Strengthener Workout Toy Spinner Gyro Ball with LED Lights

Takes a little practice to get the hang of, but does provide a surprisingly difficult workout. Perhaps a little worry about durability with the plastic construction, but that's just something to consider when choosing whether to spend more for higher quality materials.

I had seen gyroscope balls in the past, and thought that they were a gimmick like shake weights. However, after several operations on my wrists and hand, I needed to find an interesting, yet challenging way to keep my hand/wrist strength up to par. I work with my hands, and started to have issues with my elbows due to other muscles compensating for weakness in my hands and wrists. My doctor wanted to keep prescribing arthritis medication, and sending me back to physical therapy for weeks. The physical therapy worked, but it’s time consuming, boring, and expensive. So now, I’ve taken matters into my own hands, no pun intended. The movement needed to get the gyroscopic forces really moving takes some getting use to, and depending on your coordination, might take a day or two. It’s a cheap, yet challenging, and entertaining way to increase your strength in muscles that we take for granted. Buy one or two, and challenge family and friends to see who can keep it spinning the longest or fastest. I’ve had mine for a couple of weeks. I use it 2-3 times a day, and I can definitely tell a difference. My left hand used to be sore and ached when I woke up in the morning; cold mornings were worse. My left wrist used to hurt by the end of the week after doing my usual push up regimen, and both of my elbows would hurt at work doing routine things. I have slight wrist pain in my left wrist after doing push ups, but the morning stiffness in my hand has completely gone away, right along with the elbow pain. I only wish that I had bought it earlier. I highly recommend this!

I broke my wrist a year ago. And I actually was motivated to buy this from a physcial therapist on Tiktok. I followed up w/ my orthopedic & they also approved. This has helped strengthen my wrists/fingers/hand muscles. Since I have an office/desk job I pull this out often. It takes some getting used to & your hands, wrist, fore arms will be sore.

Hubby used this product to help with range of motion. He absolutely loves it. He uses it multiple times a day and can feel where it's working depending on how he holds it. I use it myself also and you can 100% "feel the burn" where you want it. I'd reccomend this product to any and everyone. It seriously is one of the best wrist balls we've ever used and works out the whole arm and is super convenient!

Don't buy.

Quick shipping and arrived in nice packaging. The ball is easy to use, and comes with instructions as well. No batteries & no charging necessary makes this a very convenient workout you can squeeze in anytime. I find it easy to use and am impressed by the quality of the product. I would recommend this to anyone looking for a simple & convenient arm workout.

The media could not be loaded.  This item works your fingers and wrist to help strengthen it. The directions are a bit small and hard to read and see but I got it figured out. I don’t like that the safety strap wouldn’t go on but other than that this item is a good value and works great.

Feel tension and working of muscles in forearm immediately. Couldn’t be simpler to use.