NaturaLife Labs Magnesium Glycinate - 450 mg per Serving – 120 Vegan Capsules - Non-GMO, Gluten-Free, Vegan

I purchased this magnesium because I increased my vitamin D3 consumption to a high dosage (due to definciency) and I noticed that I was having a lot of issues with muscle/joint pain once my D3 dosage was higher. The added magnesium helped counteract the symptoms but also helped with constipation and increased my bowel movements without any side effects such as cramping or diarrhea. A lot of magnesium comes in lower doses but I wanted a higher amount due to the higher amount of D3. This did the trick. Some forms of magnesium can cause gastrointestinal discomfort. None of that here. Plus this is one of the easier forms for absorption. I did find that it mellows me out some when I took it so I tried to take it in the evenings an hour or so before bed. It helped me rest better and also helped with my anxiety. So many benefits. Thank you!

Under a doctor's supervision, my husband and I take magnesium, specifically magnesium glycinate because our doctor said that glycinate would not cause loose stools as much as, for example, magnesium citrate. I bought this brand initially because it had no added ingredients, such as magnesium stearate, and was simply magnesium glycinate in a vegetarian capsule; and I use vegetarian capsules myself to make my own supplements, for example organic turmeric in 00 sized vegetarian capsules. In addition I bought these because I need to take fewer capsules of these compared to, say, another likewise pure brand whose capsules contain 120 mg (this brand is 150 mg per capsule). Nonetheless, my doctor has me taking 7 capsules per day and my husband 2 capsules per day to maintain adequate magnesium (everybody's different). Before I took magnesium glycinate, I got horrible leg cramps that woke me in the middle of the night, and I had to fizz some of the less desirable magnesium citrate in hot water to get instant cramp relief. Lots of current research is indicating magnesium L-threonate may be more desirable because it can pass the blood/brain barrier; and I would like to see this company provide magnesium L-threonate with some advice about equivalencies between glycinate and L-threonate to get the same muscle relaxing/cramp eliminating effects. I did try another company's magnesium L-threonate on my own, and though the label indicated their three capsules were 2,000 mg of L-threonate whereas I take 1,050 of this company's glycinate, nonetheless I experienced cramps taking what appeared to be a higher dosage; therefore I stopped my experiment. I must also say that since alcohol drives magnesium from the body, I take an additional eighth capsule of this magnesium glycinate if my husband and I enjoy, say, nice gin martinis (with organic gin of course); otherwise I get leg cramps. Some of my friends solved their problem with leg cramps by trying this magnesium glycinate on their own in increasing amounts until their cramps went away; but my doctor chose to do lab work and then start my husband and me on increasing amounts until lab test results indicated optimal dosage.

Good product as described

Ihave been using another magnesium product for many years. Their product was not available so purchased this Natural Life Labs Product. After a couple of days, my muscles were more relaxed over the day and night. I just had my knee preplaced and currently working through Physical therapy and this product is helping my muscle pain as I strengthen my thigh and calf muscles. The higher strength is great as you don't have to take many tabs every day. Great Product and made in USA!!

This is my second bottle of this product and the quality is incredible, there is no negative side effect whatsoever, the pills are easy to ingest and the reason I am taking this type of magnesium is for the relaxing calm effect so I take a couple of these pills after dinner and I sleep gratefully all night long and the calm effect continue during the day also, this also have helped to maintain my blood pressure at the normal levels. The price is also very competitive so I have no complaint of any kind.

I am a retired RN. Been in Alternative medicine for 30 years. Developed A-fib Nov. 2017. Saw a couple of Cardiologists who told me that I was old and this happened frequently to old people. Basically they told me to accept it and take my meds including a blood thinner. I refused the blood thinner because of their terrible record, my brother died the same day he hit his head and his blood thinner worked against him. Instead of the $400.00 copay for Eliquis (there are lots of other blood thinners, all equally dangerous), I ordered Solray Nattokinase/Serrapeptase, one per day. I'm a big researcher and found the book, "Beat Your A-Fib" on Amazon. I bought the book and in it I found suggestions regarding two supplements which I was not familiar with after all these years, and can help with the irregular heart beat and flutters, NaturaLife Labs Magnesium Glycinate, took 3 per day, no diarrhea and and Now brand Potassium Gluconate. 3 tsp. per day. The A-fib went away. Just to make sure that the problem was resolved I requested and "event monitor" from my cardiologist (don't be afraid to ask). Then I had a Cryoablation by an electro physiologist (EP for short, cardiologist) to cure the problem. Neither of my first two cardiologist even told me about the Cryoablation, (protecting their turf?) If you are in an HMO this procedure is not likely to happen for you but if you have supplemental insurance or a PPO you can go without a referral to any EP as they are called. You can find them on the web, usually found in highly populated locations, (enter electrophysiologist.) In the above mentioned book it was stated that in order to have the procedure you would have to persevere and be bold because many folks ran into the same problem as I did with the first two cardiologists. If you have A-fib I would very highly recomment the book, "Beat Your A-Fib". I got my life back with the Cryoablation procedure. Good luck.

Que funciona muy bien al tomarlo duermes mejor y vas al baño sin problemas de estreñimiento ni diarrea

Excelente producto, he notado un cambio y me siento mucho mejor.

El producto llegó bien.

El producto no ha originado ningún cambio en mi organismo, estoy desepcionado, tengo ya mucho tiempo tomandolo

Es un excelente producto lo recomiendo