Re-Lyte Hydration Electrolyte Powder Mix (Strawberry Lemonade)

Since starting bodybuilding training, the Redmond Re-Lyte Hydration Electrolyte Powder has been a great addition to my routine. It mixes easily in water and helps keep me hydrated during workouts, especially on heavy training days or when sweating a lot. I like that it contains a solid balance of electrolytes like sodium, potassium, and magnesium, which really helps with muscle function and prevents cramps or fatigue. It’s also sugar-free and made with simple ingredients, so it fits well into a clean diet. The flavor isn’t overly sweet, and I feel noticeably better hydrated when using it before or after training. It’s a practical supplement if you’re lifting, dieting, or just trying to stay consistent with hydration. Definitely staying in my supplement rotation.

My most fave electrolyte drink. It’s not salty, it gives me energy, and it mixes well with water. It regulated my bowel movements which in turn is regulating my hormones. I’m estrogen dominant and this has helped me get rid of estrogen 💩 instead of recycling in my system. Less bloat, less water retention, less fatigue, no more hormonal acne. I drink one scoop first thing in the morning before anything else, sip on one scoop throughout the day, and one scoop about an hour before my workout. Salty Palmer is my go to flavor. It’s not an overwhelming flavor. It’s like drinking Liptons sweet iced tea. I love it! It’s limited edition- I hope it’s a permanent flavor. Before discovering Salty Palmer I would buy the Mango flavor. It’s a great taste but very sweet & after a while it would be too much sweetness.

We use Redmond electrolytes every morning, and the mango flavor is my go-to. I appreciate that it’s made with real salt and clean minerals instead of synthetic ingredients. It dissolves really well—no gritty texture—in both cold and room-temperature water, and it works great in a shaker bottle. I’ve noticed a big difference in how I feel when I don’t drink it—less energy and more dehydration symptoms. When I do, I feel balanced, hydrated, and ready for the day. Highly recommend!

I love all Re-Lyte products. It truly helps with hydration, balancing minerals, and nutrients. This is my go to when fasting it and I feel great. Sometimes your body doesn’t give you obvious signs that you’re deficient in a mineral, but drinking this regularly, you will start to see a difference whether it be energy, less irritability, less headaches/migraines, etc. I can drink a cup within 15 minutes when I feel a headache and migraine coming on and I can avoid a major one. There are too many companies that don’t choose the best ingredients even though they claim to be great for your health and that is not the case for the Redmond brand. No fillers, no sweeteners, only everything your body needs. Mixed berry, mango, and strawberry lemonade are my favorite. I will continue to buy and recommend them to everyone.

Having tried various brands, these are by far my favorite electrolytes! The product dissolves well, tastes great, and gives you the most bang for your buck. I like that they come in a resealable container with a little scoop, making them easy to store and use. I have a subscribe-and-save set up for my favorite flavor (pina colada) and my husband’s (strawberry lemonade), but recently tried salty Palmer and loved that one, too! My husband thinks they taste a little salty, but as an electrolyte consumer for a number of years, I’ve grown to really enjoy that taste. I like that these are zero sugar and have clean, naturally derived ingredients. I drink them upon waking to rehydrate and energize for the day, but also use them during intense workouts to replenish. If I’m ever feeling foggy, fatigued, or headachy in the afternoon, I always reach for these first.

Effective and cheaper than similar products. Just enough Stevia to make it a little bit sweet - mango flavor works well. Mostly used for pre- and post- swim and run workouts.

Pros: This is such a great product and very easy to use. Just add to your water and go. It has a great flavor and no after taste. It’s slightly cloudy when it mixes but does not have a color Cons: It does take a few minutes to dissolve so if you drink it to quickly you can get a strong flavor/salty taste.

The REDMOND Re-Lyte Hydration Electrolyte Powder in Strawberry Lemonade is delicious and really helps keep me hydrated. The flavor is light, refreshing, and not too sweet — perfect for mixing with water during workouts or hot days. It dissolves easily without clumping, and I feel a noticeable boost in hydration and energy. I also like that it has electrolytes without any artificial junk. Overall, a convenient and tasty way to stay hydrated — I’ll definitely keep a supply on hand.