Period Repair Manual: Natural Treatment for Better Hormones and Better Periods

So much better than the woman code! The one book to teach you all about your hormones and how to make them work them for you.

Awesome book. Must read. Helped me alot to balance my hormones

I find this book a fantastic compendium for everyone trying to solve their hormonal problems. I am truly impressed with the depth of information, various links and useful info in appendices; nice, easy to follow narrative with lots of healthy tips and information, which could be very useful for a very broad audience (diabetics, acne sufferers, overweight women, hirsutism sufferers, women trying for a baby etc. etc).I could honestly say that this book changed my life! Many thanks to the author. I wish I had such doctor near me.

How I wish I'd had this book 20 years ago, before believing the only answer to painful periods was 'the pill'! I now understand my body, my natural cycle, and have successfully navigated the post-pill transition. It's wonderful to be back in sync with my body. A little knowledge goes a very long way.

A very well written clear book. I'm following the advice for a longstanding problem and am not sure if its working yet (two months of taking the supplements and making life style changes). Lara writes expertly on a subject my doctors seem to know nothing about! so reading this book has felt like shining a light on something which felt frustratingly mysterious. I've really suffered with my cycle and now have an idea about what might have caused it and how I can amend it.

Wish I'd read this book in my teens! Informative, easy to understand, easy to read and relate to. I've recommended it to all my girl friends!

This book is very helpful to guide everywoman throughout their individual journey towards period health via integrative methods. I have researched other books and publications and this is the most comprehensive one with clear direct instructions. Thank you the the author for sharing her knowledge!!