Fighting Fit: Boxing Workouts, Techniques, and Sparring: 12 (Start-Up Sports) Paperback – Illustrated, 1 Oct. 2000

A very comprehensive book which covers all aspects of this sport in some detail yet is easily followed as it is packed with photos and explanations. It facinates me as a 68 year old yet I'm sure it will also be more than useful to those willing to improve whatever their age or experience. I keep it beside my bed and delve into it each evening. Recommended to everyone who is willing to learn and improve. Fighting Fit: Boxing Workouts, Techniques and Sparring (Start-Up Sports)

a wonderful beginers guide to the sport of boxing . infact beginers and intermidiates would benifit from owning this book. the only thing that prevents me giveing this book five stars is that this book is a more expanded version of the authors first book (boxers start up) and this book contains a lot of pictures

Satisfactory purchase

The Kindle edition had some formatting errors with the straight right punch appearing in the description of the left hook. Could be confusing for the beginner.

This is and excellent book for those who are just starting the game of boxing simple and good step by step sections and good for tips if your going to train on bags as a beginner on your own

A good book for people getting into the sport or already have prior knowledge. Contains info and pictures on all the standard punches, blocks, slips, bob and weaves etc.Whats really good about it is that it gives small tips on flow techniques that you could do with a partner. If you're an expert, you probably wouldnt find this book usefull, but for the intermediate boxers out there, this is a great catch for the price