GDIron Grip EXT 90 Hand Grip Strengthener Adjustable Hand Gripper (25 to 90kg) Hand Strength Trainer for Forearms, Wrist strengtheners Wrist Training Workout

GD Iron Grip EXT 90 Hand Grip Strengthener – Product ReviewThe GD Iron Grip EXT 90 Hand Grip Strengthener is a solid choice for anyone looking to enhance their forearm and wrist strength. With adjustable resistance ranging from 25 to 90kg, this hand grip trainer is designed to cater to users of different strength levels, from beginners to seasoned athletes. Here's an in-depth review based on my experience with the product.Design and Build Quality: The GD Iron Grip EXT 90 has a robust build, made from durable materials that can withstand intense, regular use. The handles are constructed from ergonomic, non-slip material, which provides a comfortable and secure grip even during prolonged use. The overall design is compact and easy to hold, making it ideal for daily training sessions.One notable feature is the adjustable resistance, which allows for a wide range of resistance levels, making it versatile for various training needs. The resistance dial is easy to adjust, providing smooth transitions between different weight settings. This makes the trainer accessible for beginners and effective for those looking to build strength over time.Performance: The adjustable resistance (25-90kg) is one of the standout features of the GD Iron Grip EXT 90. The ability to change the resistance makes it a flexible tool that can accommodate both light and heavy training sessions. Whether you're just starting to build forearm strength or are an experienced user looking to challenge yourself, this hand grip strengthener has you covered.I found the resistance adjustment to be smooth and reliable, with the hand gripper providing a solid and consistent level of tension during each squeeze. The wrist and forearm muscles engage well, offering a comprehensive workout for those muscle groups. With regular use, you can expect noticeable improvements in grip strength, which can be beneficial for sports like rock climbing, weightlifting, and martial arts.Comfort and Ease of Use: The ergonomic handles are designed to provide comfort during use. The non-slip surface ensures that your hands won't slide off, even if you’re sweating. The design is fairly straightforward—simply grip the handles, adjust the resistance, and squeeze. The intuitive nature of the product makes it easy to incorporate into your workout routine.One downside is that for some users, particularly those with larger hands, the handles might feel a bit small or tight, which could cause discomfort after extended use. However, this largely depends on individual preferences, and the handles may be just right for others.Effectiveness: For anyone serious about building wrist and forearm strength, the GD Iron Grip EXT 90 is an excellent tool. It effectively targets the grip strength, helping to develop forearm muscles, which is crucial for improving performance in various activities that require a strong grip. Regular training with this hand gripper can lead to noticeable gains in both wrist strength and overall hand power.Additionally, the device can help with rehabilitation for those recovering from injuries or simply looking to prevent strain from repetitive activities.Value for Money: Considering the quality of construction and the wide range of resistance levels, the GD Iron Grip EXT 90 offers great value for money. It's a durable tool that can be used for both beginner and advanced strength training, making it a worthwhile investment for anyone serious about improving their grip strength.Conclusion: The GD Iron Grip EXT 90 Hand Grip Strengthener is a highly effective and versatile tool for building forearm and wrist strength. Its adjustable resistance from 25kg to 90kg makes it suitable for users at various strength levels, and its ergonomic design ensures comfort during use. While the handles may not suit everyone perfectly, the overall performance and build quality make this hand gripper a great choice for anyone looking to improve their hand strength. Whether for general fitness, sports training, or rehabilitation, this hand strengthener provides excellent value for money.

I have sent this back because I had another option that was working for me and this one was just a lot more expensive. However I would recommend it as it definitely felt very durable and premium quality. Lots of Grip levels, so it would easily build up strength. Definitely need a tape around the handles though or your hands will get destroyed quickly lol. But worth the money, feels like it would never break...

This is the best hand-gripper ever!Not Even Lying.Just buy it.

It's quite rare these days to find quality like this in a sea of overpriced tat. Feels like it was made by my granddads generation when products meant to last a lifetime.PlusNo noiseNice designBuild qualityOverall cheaper than buying several CoC grip trainersWill take a while to get to max setting (if ever)MinusMy son thinks the handles are too harsh but I find it fine; no different to using a barbell with knurling.

Good

This is great and works well but has a major let-down: the handles are extremely rough and it's painful to use on just the 2nd setting. I'm going to add some tennis wrap to the handles in the hope that'll solve it but this shouldn't be necessary for a premium priced product.

I have mislaid my pair of cheap plastic grip trainers somewhere in the Christmas mayhem, but I was overmatching them anyway as they went up to only 60KG and I was up to 35 reps per set so not very efficient. I found these on Amazon and then best googled grip trainer reviews. Sure enough a US site had them as the Best Buy on Amazon. That link took you to Amazon US where they were selling an upgraded model with the e-clips at either end of the spring, which could potentially be problematic, replace by solid clips. And they were throwing in plastic stand! Amazon UK still had the old version with e-clips, but I decided to buy anyway, They turned up today and they are in fact the upgraded version with solid clips and stand so I’m very happy… And with the currency conversion they are cheaper on Amazon UK. They are beautifully packaged and feel extremely high quality. Even the Allan keys for adjustment are solid! I have added the extensions to give me more flexibility with grip range, but they were ok even without the extensions (I’m 6’3”). Any resistance adjustment is a piece of cake, I am starting on the second, 38kg setting so have a long way to go before I overmatch them.If my old grips turn up I’ll keep them in the car or at work; I don’t want to risk losing these and with more efficient workouts I can just keep them with my home gum kit (they feel like a proper piece of gym equipment) and incorporate grip training into my workouts. Can’t recommend them too highly.

It comes well packaged. The box is inside a (tamper free) sealed bubble wrap bag, the box also has a (tamper free) sealed inspection stick keeping it closed.The x2 extension bits are in the box as are x2 Allen keys and a keys and a plastic/composite stand.The grip is incredibly well made - as in old school premiem made. I doubt this thing will ever so any significant signs of wear.There is a posh little leaflet in the box with an authentication bar code and serial number.The grip is easy to adjust - just compress the handles and flip the switch fully down to free of the mechanism.You can reduce or increase the width by again compressing the handles and flicking the switch up or down - there are x3 positions.Mine is the 25kg to 90kg model and I barely compress the 66kg. No real term of reference but I'm 50 and the only weights I do are a 40 minute 20kg KB snatch (CV) snatch circuit.Overall very impressed with the build quality on this thing. 5 Stars