Can you adjust the Harness to the size of your head ?

Yes, the Alpha Harness is adjustable so that no matter your head size, you should get a comfortable, secure fit.

How long until i see results?

Varies with the individual, what your goals are, and where you currently rate relative to those goals. If you're new to neck training and your goal is to strengthen your neck, you'll see gains in as soon as a few weeks as your body gets more comfortable with the exercises and the muscles supporting the movement get stronger.

Does the harness come with a Chain or a nylon strap to use as a chain ?

The latest version comes with a reinforced nylon strap, whereas older versions came with a chain. If you order a new product from Iron Neck, it will come with a reinforced Nylon strap

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Our Other Brands:Hewyn|Selfship

Iron Neck Neck Trainer, Exerciser, & Strengthener with Adjustable Head and Chin Strap - Portable Head Harness for Weight Lifting, Home, & Gym Use - Exercise & Workout Equipment (Alpha, Green)

Iron Neck Neck Trainer, Exerciser, & Strengthener with Adjustable Head and Chin Strap - Portable Head Harness for Weight Lifting, Home, & Gym Use - Exercise & Workout Equipment (Alpha, Green)

Product ID: 373736339

Details

Brand
Iron Neck
Colour
Green - Alpha
Controls Type
Push Button
Item Weight
0.61 Kilograms
Material
Nylon

🔗43-inch nylon tether for versatile movement

⚙️Adjustable quick-fastening & chin straps for secure fit

🏋️‍♂️Supports small weight plates via dual carabiners

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KD 67.20

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Description

💪 Elevate your neck game—because strong is the new smart.

BUILT TO LAST - Durable nylon with reinforced stitching and metal D-rings for long-term, heavy-duty use.
ATHLETE APPROVED - Trusted by MMA fighters, wrestlers, and weightlifters to boost performance and endurance.
CUSTOM FIT COMFORT - Adjustable straps ensure a snug, stable fit for all head sizes—no slipping, just gains.
PORTABLE POWERHOUSE - Lightweight and compact design lets you train anywhere—home, gym, or on the road.
360 NECK STRENGTHENING - Train side-to-side, up-down, and rotational movements for total neck power.

The Iron Neck Alpha Neck Trainer is a premium, ergonomic neck strengthening harness featuring a 43-inch nylon tether and dual carabiners for weighted resistance. Designed for versatile 360-degree neck exercises, it offers adjustable quick-fastening and chin straps for a secure fit across most head sizes. Crafted from durable nylon with reinforced stitching and metal connectors, this portable trainer is ideal for athletes and fitness enthusiasts aiming to improve neck strength, endurance, and overall athletic performance.

Specifications

ASIN	B08NHWGCN9
Best Sellers Rank	#319,496 in Health & Personal Care ( See Top 100 in Health & Personal Care ) #782 in Neck Braces & Collars
Brand	Iron Neck
Brand Name	Iron Neck
Colour	Green - Alpha Harness
Controls Type	Push Button
Customer Reviews	4.3 out of 5 stars 689 Reviews
Item Weight	0.61 Kilograms
Manufacturer	Iron Neck
Material	Nylon
Material Type	Nylon
Operation Mode	Manual
Power Source	Self-Powered
UPC	810088930034
Unit Count	1 Count

Reviews

J**H

This is a joke! 15K!?! I can get a gym membership for that price and become jacked in a year!

Got nothing to say. This is hilarious. This is hilarious again. This is hilarious for another time. (required word count)

13.06.2024

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