Double Strength & Most Bioactive Methyl Folate! Uniquely Formulated with Highest Pharmaceutical Grade Methylcobalamin (B12), Niacin, B1, B2 B6. Works Synergistically for Max Results-3 Month Supply

Excellent. I’ve been taking this for two months and I have been feeling better.

Absolutely love! Was prescribed the Biote one after labs came back low, felt amazing after that bottle but found this and it was much cheaper. I still feel great after taking. Love that I only have to take 1 pill a day instead of 2 with the Biote as well. Will continue to purchase. Does make your urine slightly darker, just an FYI.

I’ve been taking One Elevated Methyl Folate for about 6 years and love it. I appreciate the quality that goes in to the product. First of all, it’s produced in the USA and secondly, in an FDA approved facility according to GMP standards. My “Do your math” suggestion is because of all of the complaints I read about people suffering from a rash after using Methyl Folate. Niacin is important for all of us, but too much isn’t good either. When you add up the niacin in all the other supplements we take (plus some foods we eat), it’s easy to get too much. Add One Elevated to all of it (which has a little more that a full daily value) and it’s no wonder people experience what they call a “niacin flush”. I ran into the same thing with calcium when I started using the amount of milligrams my doctor recommended for me in the form of a calcium supplement. But I didn’t do the math and ended up taking WAY more than I needed, due to calcium also being in several other supplements I was using. A niacin flush is no fun! Much worse than a menopausal hot flash! So do your math and make the necessary adjustments. Hopefully you will be able to eliminate a couple other supps by taking this one instead.Note to self: Oops! I need to check my OWN math on my B supplements! The struggle is real! ;) (See photo)

These were recommended by my doctor and am grateful he did. I feel more energetic and not as tired. They seem to be a high quality product. For me, the only downside is I do seem to have an allergic sensitivity to the niacin as sometimes I feel itchy and get flushed. I looked up if this was dangerous and most articles said no. So for now, I take it every other day, just to get my body used to it. As always, please check with your doctor to make sure this is right for you.

I’ve been using this for some time now and it’s a good baseline. I find I still need to supplement myself with 5 more mg of methylfolate, but I like that this has a general foundation of methylated B vitamins to work with. This is coming from someone with severe issues from my MTHFR variants. A single dose of this might be enough for others.Also though in the description it says this ias only type of folic acid that can blah blah blah. This is NOT folic acid, which is synthetic. Not found in food. This is a type of FOLATE which is found in real food. There is so much misinformation and the fact it says that on Amazon’s description misleads people into thinking they’re the same. So wanted to point that out so people are aware.Also I like that it turns my urine bright yellow as it reminds me I took it, ha.

I am very satisfied with my order! It has been better than I expected, I legitimately noticed a difference in mood within 30 minutes of taking the supplement on the very first dosage. It was as if this blanket of discontent, subtly residing just beneath the surface, dancing within the confines of my mind was lifted, and all of the side effects that I've struggled with daily, as a lifelong sufferer of MTHFR have been alleviated. I no longer have brain fog, my monthly cycles have both shortened, and lightened, and I've had minimal cramping for a total of 20 minutes per cycle. Instead of 5-7 days, I have 3. Instead of 1 light day, 3-5 devastatingly heavy days, and one high-medium day, I have 2 light, one low-medium day. Instead of debilitating, life altering severe/childbirth-like (Mom of 4 w/all 4 being natural childbirths-I'd know!) cramps, I only have 20 minutes collectively of LOW cramping over two days PER cycle?! My cycle is fully regulated now, and it has established a consistent schedule for the first time in my life. I've only been taking these supplements for three months, and there are such amazing differences in just about every area. My hair is healthier, and shinier. My daily mood has enhanced, I am not going through bouts of insomnia and subsequent fatigue, and I've lost 19 pounds. Thank you so much for putting this supplement out there at such an affordable cost! These pills have changed my life! I do not know if you will have the same results, but as a woman who is allergic to life (Seriously, I have A TON of allergies, and little faith in things.) I am truly in awe of how much my life has changed since starting on these supplements. They are worth a try. I feel like the sky's the limit!

I am compound heterozygous MTHFR A1298C + C677T. Have suffered severe chemical depression since I was in high school. After receiving these test results my psychiatrist put me on Deplin, and when those ran out I opted to Amazon for l-methylfolate. I have switched around different brands, and after much research and through experimentation I noticed that when I added a Betaine supplement my energy levels were instantly increased, that day. The folate + betaine relationship is explained in a few papers but the gist is that betaine provides the right pH in stomach for the vitamin to be properly absorbed. Folate is a water-soluble and tricky vitamin. I have just started taking this at night time now, because I simply no longer eat enough during day to want to waste taking a pill. This being my first time with this brand, I did not notice a major difference, but that is because I've already been taking l-methylfolate. It seems to be keeping up and doing its job. This stuff will make you pee neon yellow after; I didn't notice that in previous brands. It doesn't bother me but worth mentioning . I purchased this product specifically because it also has B12, which is needed in the methylation cycle. B9 and B12 are needed together in adequate amounts. I also like that there is some niacin in here as I wanted to start that. I am definitely going to keep purchasing this product for the price point and nutritional value.