Resistance Bands, Exercise Bands, Physical Therapy Bands for Strength Training, Yoga, Pilates, Stretch Elastic Band with Different Strengths, Workout Bands for Home Gym

I have used all different kinds of resistance bands to enhance several different workout programs. I have used the tube style resistance bands with handles, resistance loops, made both with cloth and elastic material or just plain latex loops.I was really surprised at how much easier these straps are to use. In order to do certain Pilates moves, I tried substituting my loops or tube style bands. Bad idea! That's a good way to get snapped in the face at a high velocity.What I like the most about these bands is that they offer three different resistance levels in one pack, and even if you choose to say, use the lightest resistant band, if you grasp the band closer to your foot when you're pulling back, you add resistance without needing to get up and change bands.I recommend starting with the light or medium resistance bands, and keeping both beside your mat while doing the routine.They seem extremely well made. I like to keep my Pilates equipment clean by spraying it with a vinegar and water mixture. I was able to clean these with a soft cloth and let them air dry without any problem. I hope to be using these for a long time.They also come with a really nice nylon bag, so I can roll them up and store them.The colors are vibrant, and you can easily tell which is which. They go according to the color spectrum: the lightest shade of purple is the lightest resistance level; the darkest shade of purple is the strongest resistance.They are long, so you can always loosen your grip for lighter resistance if you have knee or shoulder issues.

They really do work,so do your research.

Sturdy and well-made and I can tell they’re going to be a great addition to my home workout routine! I originally got them to help my husband stretch out his tight shoulder, but he’s too lazy to actually use them. Oh well, can’t say I didn’t try. But I’ve been using the bands myself and I like how versatile they are! You can use them for everything from calisthenics to mobility work, they’re pretty great.

Works great for my YouTube workout!

i use these in a variety of ways to help me with rehab. nice to have bands of different strengths so can use them as needed

These bands are very strong and easy to use. I love that the level of resistance is labled on the band itself. It starts out with 5 pounds of resistance and goes to15 pounds of resistance. I am able to get a good workout in every day.It is like having a Gym in a bag and comes with a small booklet of exercises you can do.I would recommend these resistance bands.

Not a fan of the amount of resistance. They're nice looking bands, but the resistance is weird for a thera band, it's doesn't expand too much at all. Wouldn't buy again.

Es una verdadera inverción para las terapias.