Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Paperback – November 1, 2016

I don't understand how people write in their reviews that this is a cooking book. This book tells us how to avoid damaging to the body/brain stuff, for example (air freshers, skin care, laundry softner etc), and what are the most potent foods for your body/brain, both short and long term. I love the approach in this book as well, science explained, studies results reported, in a good balance with the rest of less scientific stuff. Yes, food is a huge part of staying healthy, so naturally the author suggests all the healthy food. This book has become my brain bible book, and I love it so much I wrote to the writer asking if it's available in a language my mother can read. If you're interested in how to reduce all toxins entering your body, and equally interested in how to eat better, I highly recommend this book.

This book is amazing. It contains all kinds of great information and I can't recommend it highly enough. Michelle Schoffro Cook has once again delivered as promised.

Most material in the book is already known by the public so not much new. I also thought it might have brain exercises or brain games but it doesn't. Mostly about food (thus cookbook.) Also, some big omissions that the author should have included. For example, gingko biloba may be good for some things but when I was about to go into surgery the anesthesiologist asked me if I took any supplements. I told him gingko biloba and the surgery was cancelled because of potential interference with platelets/clotting. A few years ago I was having heart arrhythmias. The doctor told me to stop taking Vitamin E and they cleared up. Apparently vitamin E can cause heart arrhythmias even in regular doses. Cautions like these should be included. Maybe there are other significant side effects of the supplements and foods promoted by the author which she has not investigated.

Very good gift for some one that his taking care of a person with Demention my sister really was helpful since she take care older sister with demention and Alhzeirmer

Can't wait to get the audio version!

The capsules work wonders as antinflamatories,

Easy, informative read.

This is a great book and I would recommend it to anyone looking for the latest science in brain health. It is packed with information but it is presented in a highly entertaining way. I don't understand the person who dismissed it because it was not full of memory games. There is a difference between memory and brain health. Memory is just one function of the brain and the information in this book tells you how to improve memory and all other brain functions. I counted...there are at least 200 pages of brain health information before the recipes begin so I don't understand that complaint. Plus the recipes are amazing. I used this plan and it has helped by health, my memory and even my digestion. Highly recommended.