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G**E
davidji is awesome
Down to Earth. Clearly written and accessible. davidji is one of the best.
K**E
Best discovery ever!!!
Extraordinary benefits of meditation are revealed in this book!! Take a powerful deep dive into the why and how of meditation….perfect tool to start and cultivate your practice!!!
K**B
Bought the book to go with his online course...
I haven't read it yet but I already know I'm going to LOVE it!! I have his online course of the same title and I love that. Books are always better (to me) than video ... but I'm sure this one will be an exception to that because it will enhance what I've learned so far in his course. They will compliment each other, I have no doubt ;o)I've been a fan of his since I first discovered Hay House Publishing with all their fabulous teachers. His kind and gentle way of walking you through the practice of Meditation is designed for everyone from the beginner to the expert. He is truly the master of Meditation, his knowledge of the topic is top notch. I would definitely recommend this book to any and all level of students of meditation.
A**Y
David Ji delivers again
I love David Ji's books - he's so easy to read. And he delivers with the context. You won't be disappointed.
A**K
I really enjoyed the first edition of this book
I really enjoyed the first edition of this book. I read it right at the beginning of my meditation practice, which helped me really figure out what I was trying to do. This edition has some other really great stuff...and it also has a bit of salesmanship in it as well. The selling didn't detract from the rest of the book that much, but it was enough that I wanted to take off a star. I still like the book, no doubt. But I can see how davidji went from working with Deepak and David to being a marketing force of his own.
K**D
Everyone should read this book!
This is a must read if you have ever wondered what meditation is and if you should try it. davidji has a beautiful way of explaining how a regular meditation practice can transform your life.
B**S
Most informative book on meditation for me yet.
Forget studying ancient texts to understand and appreciate meditation; this book is so informative but easy for anyone to understand, whether you're just starting your meditation journey or a seasoned teacher. (I've been studying spirituality for years and learned so much). This is the book that made meditation a part of my daily life and I now meditate with Davidji online much of the time!
K**H
Clamming “See you in the Gap”
Love davidji!!! He has safed me thru these times we are going through!! Also a great meditation teacher!! His voice is so soothing too!! If you meditate or want to you must get this books hand down ⭐️⭐️⭐️⭐️⭐️
R**E
Unexpectedly good
Plenty of useful tips for beginners
K**N
A min better understanding of meditation.
Hi this is my meditation bike now. I have meditated on and off for about 30 years. I was never sure I was doing it right or that it was doing any good. David's book has explain a lot about how and when to meditate. I also gained a better understanding of different types of meditation. Thank you David.
D**Y
Disappointment for me
I bought this book hoping to learn a lot of different techniques. Although the book is well written and comprehensive I think it is heavily focused on Hinduism. There are tons of meditation techniques out there and if you seek for a book independent from any specific practice, this is not for you. I wish the title of the book was consistent with the content rather than suggesting to guide on secrets of meditation
G**N
Great Read and excellent guidance for the new meditator or the returning meditator. I am grateful.
I answered many questions that I allowed frustration to seep in about my budding practice. I particularly enjoyed learning about a few more different styles of practice.
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