Supplements, Valerian Root Extract Liquid (Valeriana officinalis), Herbal Supplement, 2-Ounce

Yes, the scent is reminiscent of funky feet, but with sweet undertones, and I actually find it pleasant; heady and calming. For me, the window for falling asleep happens approximately ten minutes after dosing, either one dropperful under the tongue or two dropperfuls in hot tea, and lasts for about ten minutes. If distracted or not already in bed in a darkened room, it probably wont put you to sleep, but it will relax you. Also, I find the essential oil just as effective in an atomizer or rubbed on my wrists. Wonderful herb and a very good price from Now brand. Excellent product.

This stuff taste pretty bad at first but it's worth it when you feel the effects. I have a really hard time falling asleep. I started out taking 2 dropper fulls if this about a year ago. After 6 months I went up to 4 dropper fulls 2 hours before bed. It really helps me switch off my ADHD brain. I take liquid pineapple flavored magnesium with it and 5 mg of liquid melatonin. I try to use it for 3 days and then skip 3 days so my body doesn't get too used to it. Definitely worth it to try!

I have been using Valerian drops for years for sleeplessness and anxiety. Amazon has it at a great price! It has a calming effect that is not too heavily sedating, but eases me back to sleep. I have noticed zero side effects. And it is affordable. I will continue to be a repeat buyer. Jewelbug

Decent product for helping with sleep

I keep this by my bed for when I have problems falling asleep. I take a half dropper full right into my mouth and it seems to help. Be careful of using too much as Valerian can affect the liver. I like the Now brand and buy a lot of their products. They're good quality and usually get top ratings from the ConsumerLab testing company.

Valerian Root was one of the first herbal supplements I used. While I don't have issues with sleep, it settles the nerves great. But with the capsules I was always taking lower doses because I wasn't using it for sleep. And sometimes one wasn't enough. I found myself constantly chasing and searching for the right dosage for my evolving needs. Sometimes you want more, sometimes less. Which is hard with capsules that take time to start flowing through the system. Making the switch to an extract was the best choice for my usage. I have complete control of exactly how much I take. Each time I use it, I dial in the feel that much more. Plus you have the added benefit of a more immediate effect when you take it sublingual. In my experiences I've found the NOW Supplements recipe to be of good quality. It smells and tastes like quality Valerian Root and arrives with a solid expiration date. Very satisfied and NOW is now my preferred Valerian Root option.

Taste is terrible and this does not help with anxiety!

Super diluted , till works you just need a lot of it.

It's really working. After taking this, I am feeling calm, relaxed, good sleep🧘‍♀️😌. A good alternative for psychiatric meds for anxiety and monkey mind🙊. Also good for healing in the long term from spiritual and mind body perspective also as it facilitates dream processing as well🧠

安眠の手助けをしてくれる気がしています

even taking only a little, it gave me not great dreams