Buy anything from 5,000+ international stores. One checkout price. No surprise fees. Join 2M+ shoppers on Desertcart.
Desertcart purchases this item on your behalf and handles shipping, customs, and support to KUWAIT.
📝 Own Your Day, One Five-Minute Moment at a Time
The Five Minute Journal by Intelligent Change is a bestselling A5 daily gratitude journal designed to improve happiness, mindfulness, and productivity through simple, science-backed prompts. Featuring 6 months of undated pages, daily affirmations, and inspirational quotes, it encourages consistent self-reflection in just five minutes a day. Crafted sustainably with recycled materials and available in a sleek Bold Black cover, it’s the perfect tool for busy professionals seeking mental clarity and emotional balance.
| ASIN | B09G3KYR28 |
| Best Sellers Rank | #9,887 in Office Products ( See Top 100 in Office Products ) #115 in Appointment Books & Planners |
| Binding | Office Product |
| Brand Name | Intelligent Change |
| Color | Bold Black |
| Cover Material | Paper, Linen, Fabric |
| Customer Reviews | 4.5 4.5 out of 5 stars (15,321) |
| Item Dimensions L x W | 21.1L x 14.7W centimeters |
| Item Dimensions L x W x Thickness | 56.1L x 32.9W x 5.2Th centimeters |
| Item Weight | 1 Grams |
| Manufacturer | Intelligent Change |
| Number of Items | 1 |
| Number of Sections | 1 |
| Pages | 200 Pages |
| Paper Size | A5 |
| Pattern | Einfarbig |
| Ruling Type | Plain |
| Special Features | Soft Cover |
| Specific Uses For Product | Daily Self-Reflection, Mental Health Improvement, Stress Relief |
| Style | Modern |
| Theme | Plain |
| Unit Count | 1 Count |
W**S
Men please don't shy from buying this journal,life changing journal.
This journal has changed my life for the better, I have been writing it for a month and for the first time I feel in control of thoughts and actions, I feel more productive,energetic and happy because that's what i choose to be, I have been writing for a month and today's weekly challenge was to write a review on a product that has changed my life, so here IAM, men please don't shy from buying this IAM a male 22year old and all high achievers I know write their thoughts down.
M**N
Great journal
Wonderful product. Highly recommend.
R**N
I’m not sure of this is an original book
The question are the same but the formatting is different. The quality seems different. It doesn’t have the weekly summary pages between weeks.
J**S
This little journal is the perfect way to get into journaling and an even better way to practice gratitude. It’s easy & quick if you want it to be but also meditative if you want to take that extra time. I love the detail in the quotes you get daily and the weekly challenge that positively impacts your day.
A**L
This is a great journal! So far i haven’t had any of the pages fall out like other people had issues with. It’s a great little book, well made (the cover is so soft) but i feel like it’s quite expensive for what it is. This is probably because it’s aimed at a richer population as you may notice if you actually read it. “i’ll reward myself with a ski trip with my significant other if i complete 5 days of this journal” comes to mind 😂 other than that, i definitely recommend buying this as it definitely makes you think, become more mindful and grateful of what you have, even if it’s not ski trips
M**Z
The Five Journal to mała książeczka, która potrafi zdziałać cuda. Na rynku istnieją tysiące produktów z zakresu self-help czy self-development i większość z nich to „kołczowskie” powtarzanie tych samych konceptów (które oczywiście mają prawo działać ale nie wnoszą nic oryginalnego) - w tym wypadku mamy doczynienia z krótkim (co pomaga utrzymać ciągłość) rytuałem, który jest poparty naukowo (autorzy poświęcili „sceptykom” (jak moja dziewczyna) i ciekawskim (jak ja) sporą część na wprowadzenie i objaśnianie elementów codziennego rytuału. W skrócie - polecam! To świetny sposób na rozpoczęcie i zakończenie dnia poprzez szukanie w nim pozytywów i małych szczęść.
B**E
I’m glad I went with this journal, which is great quality and includes super-useful tips to help you stay on track and commit to personal improvement.
F**A
I bought this journal for myself as I want to start my days off in the right direction being positive and learn to be grateful everyday. This journal is the perfect beginners journal and has a short section explaining how to use it and with good examples. I highly recommend this journal for someone who is starting out on their gratitude journey. The outside is a light grey cloth cover and looks very nice. Pages are crisp and feel good. Delivery was faster than expected and well packaged.
Trustpilot
4 days ago
1 month ago