Chakra Tonics: Essential Elixirs for the Mind, Body, and Spirit (Energy Healing, Chakra Balancing)

I learned so much from this book! You always hear about Chakra's, but Elise did an amazing job explaining, illustrating and relating healthy drinks to them. The recipes found within the book are simple to follow and the ingredients are easy to find (most are already in your pantry!). In addition to learning about chakras, I also picked up helpful rituals & practices. Some of my favorite elixirs are "Talk to me Baby", "Mystic Mango Smoothie", and "High Esteem Kiwi Quencher".

Super excited about using the recipes. This is my first time learning about any of this. The author really breaks everything down in a way that a beginner like myself can truly benefit from. So grateful that I learned about this incredible book!

In addition to the incredible recipes in this book, I was pleasantly surprised with the depth of information presented addressing the chakras and energy healing. I can't wait to try out all the recipes!

This book takes you on a mental, physical, and spiritual experience. It guides you through a positive lifestyle journey from the feet of your emotions, feelings, health, and desires and brings you into the relevant consciousness of your desires. It speaks to and provides practical approaches to experience likes, desires, emotions, sensations, likes and dislikes in your personal and natural life that activate healthy change.As you read this book it puts you in a state of mind of wind and breath that leaves you wanting more and sets you on a consciousness journey that speaks to every area of your life. As you read you will recognize the power that lies within you, your potential to bring your mind body and soul under subjection to receiving and achieving your ultimate greatness.This book is a must read, it is a recipe for life, a guide for practical living. It is not a book that you read just once and shelf it. It is a recipe for daily living. Thank you, Elise Marie Collins for writing this significantly phenomenal book that provides practical selfless answers to the questions we all need form childhood to adulthood. I definitely give this book a ten rating.

Elise Marie Collins book Chakra Tonics is a recipe for wellness. Elise was a guest on my radio show and the feedback was amazing. If you are on a wellness journey as I am you will be amazed. Get yourself a copy.

I didn't know there were specific foods related to specific chakras, so this little book was a revelation for me. The author explains the connection clearly and provides yummy recipes to strengthen the chakras that you feel need that little extra help. The format is as clear and attractive as the content. I have tried a couple of the recipes and I'm excited to keep experimenting!