Ankle Resistance Training Speed and Agility Training Tool Ankle Resistance Bands for Football Basketball Taekwondo Yoga Boxing Soccer Kick Boxing Thai Punch Karate Running

Works perfect, you get exactly what you see. It is good quality and works great. Nice value for the price.

Very good resistance for warm up, and prevents injury before running

Got these for a young lady heading to college to play on the softball team and they are doing just what I figured they would for her Reaction time is getting better and her stability is better also She's a pitcher and her extension and push off is improving

Was as described

They are alright, the band is a little to long for my liking and I’ve had them unclip on me which resulted in the band shooting into my leg. Kind of sucked so be careful when using this, I may have just moved to fast or something I’m not to sure how it unhooked.

I've used these for a few weeks now and they have been great. The quality and durability are good and they come in a nice bag. They could add another resistance level but the two bands are included are great for a beginner or intermediate.

Using this to help with kick strength in taekwondo. I'm 5'8 and 165 lbs. Just for reference.. On a front kick the stretch is about head hight before it's too much, so it's perfect for me. On a side kick, my flexibility is not so good. But using this for a hold is helping build strength, that leads to being more flexible. The velcro is holding up fine, the straps are comfortable. Only thing that would be better is the clasps or clips seem cheaper with no way to replace them.

I snapped this during my first session. There are higher quality kits with wrist and ankle both, I ended up buying another set that included the wrist straps. Send me a free one, I'll take this review down

Nice work and flexible

Broke within 2 minutes bit I did get a fill refund

Vielen Dank für das großartige Produkt. Training zur Steigerung der Geschwindigkeit im Kampfsport. Alles perfekt, klare Empfehlung.

This is false advertising as it claimed that it can be used for kicking. I got this for my 9yr old daughter to provide resistance training for her taekwondo. The resistance cord was so short that it's impossible to be used in this manner. You can use this maybe to raise your knee and even that it's not doing a good job as it provide no resistance at all. And you can't refund it, despite what it claimed as you need to pay for postal and it ships to China. Cost of shipping is more then the product itself. This trash is the same thing you can get from Temu for twice as lessm. Do not get this or you will regret it.

Complete tradhy