Portable Home Gym, Push up board Workout Equipment with 20 Accessories Full Body Strength Training Workout System Including Fitness Board Resistance Bands and More for Training Muscle and Burning Fat

I love that we can work out and when your Dontae u can put it away

Useless stuff

MY FAMILY AND I LOVED THIS! We had it up and exercising within minutes. We love the flexibility to switch your workout with all the included accessories. We do wish there was a shorter band for us vertically challenged - petite sized folks. I’m only 5 foot and had a hard time getting a good stretch on the band. Our favorite option is using both the red & black bands. The base is not as sturdy as I would like it to be. I don’t see it lasting but, we do enjoy the portability. OVERALL: a fun little setup and it will get the job done in a very fun way.

I broke down each component to review them individually.I really like this fitness board, it’s versatile, and holy moly are these exercises tough. I workout 5 days a week, but the variation of these exercises awakened muscles I didn’t know I had. The three different variations focus on the pecs, shoulders, and back muscles. Even though you don’t need it for planks. Using it in conjunction with the included instructions is a bonus. When I’m doing exercises using the resistance band and fitness board. I’ll say it fits between okay and good. I’m 5’8”, so for me I feel like the bands should be shorter. I connected the exercise bar, resistance band, and board. When I lift it over my head. There’s barely any resistance. Connecting all four-resistance bands is better though. Luckily, I have shorter bands which I can connect to the board.The speed rope is okay, but I feel it’s a bit long for me. I have an identical rope like this and had to measure and cut it for my size. In fact, some speed ropes need to be measured and cut. So that’s not a negative.The training band I’ll keep around all time and get great use out of It. I used it for stretching and warmup before my workout. I also use it at home while watching TV or on my computer.The hip bands are ok, and it serves its purpose, but if I’m being honest. I prefer fabric bands. These tend to roll up and slip when doing hip exercises.So, with all that said, I do think this portable gym and it's good for beginners. It will help to stay in shape, stimulate muscle, and get toned. My favorites are the fitness board exercises.Hopefully, my review helps anyone thinking of purchasing this portable gym. I think it’s good starter equipment for beginners.

This set is a good concept, but as someone who got this with the idea I could atleast tone a little, I find the resistance on all but the red bands are too weak to accomplish my goal. I found that only the red bands had a proper resistance for this, and even they are not too great. This is definitely better suited for beginners....maybe.... The convenience of being able to bag this up and easily set it up anywhere was where I found this most appealing, but being that it's most useful property is the push up aspect, and the bands are practically useless to me, I'm not sure it is worth the price. It also needs to be on a completely flat and hard surface or it bends and lifts slightly while using. Carpet is not a good surface. I expected this though, so it is not a big deal at all. It came exactly as pictured with everything pictured, as well as a small book to complete different levels of exercise. Again though, the resistance bands are so easy, that I feel like you could do the same exercises without them and get the same amount of a workout. This is something I will need to find better bands for. I really love the concept, it just fails for so much of it being items that I can not use. When my 7 yr old can use all the bands as easily as I can, that says everything about their strengthening abilities. Sadly, When half a product is useless, then it cannot recieve a 5 star rating.

The bands stretched out and did not return to their starting size the first time I used it. Do Not Recommend.

Out of the box I really like the approach of this 'kit'. All of it fits in a relatively small bag that will slide under your couch or bed. It sets up easily and quickly. Really liked all the different options for hand placement for pushups. I like the stand-on board approach, using your bodyweight to secure the platform. If you have room to stretch out on your floor somewhere, this kit will work. I liked the cables and handles. A booklet comes with it on ideas of how to exercise different parts of your body. I even carried along the cables with me on vacation, added a few clasps to secure the cables around something, see this in the pictures. They really came in handy to get in some resistance workout while on vacation, just hook them around something and you can get a full body workout. What I thought was a little lacking in this kit is the flexibility of using the two sets of cables (one set black and one set red). If you are over or under a certain height, you will need to get creative to get these cables to hit tension at the correct time in a given workout scenario. The kit would be better with these cables in different lengths and more of them, so users of different heights can get the same effect. Mostly you can get around this by standing on something on the platform. Out of the box, I think this kit is workable and gives you options. Maybe buy a few bungie cords and that way you can change the cable setup to fit your height.