JML Flex Core 8 Total Body Fitness Trainer Home Workout Equipment Body Core

Superfast delivery, does exactly what it says on the box. Easy to use, adjust and store. Takes the bad posture and unecessary pain out of your workout and helps you to perform the exercises correctly. I won't be without it.

Nice design, well made and sturdy. There are 3 levels of resistance, changing between them is easy. The exercise guide is 9 pictures on a sheet of paper. The workout DVD is NOT a workout DVD, It's a guy demonstrating the moves in the exercise guide. You have to create your own workout. The meal plan,also on a sheet of paper, looks OK. My only gripe is a lot of the measurements are in cup sizes. Don't drag the Flex Core on the floor. One of the rubber feet popped off when I did this, but it's easy to replace. Because of an injury, I cannot do crunches etc unaided. The Flex Core has helped me to do crunches again, it's brilliant. I'm giving it 4 stars due to the lack of a proper workout DVD.

I love this! I'm a 58 year-old woman, who hasn't exercised nearly enough over the years. I usually give up my good intentions to exercise after a few days, but with this I've been inspired to carry on. So far I've included it in my routine for over 3 weeks and I'm beginning to feel the benefits. Exercising is so much easier and I can even do some push-ups!Only downside is that the exercise instructions are just a sheet of photos. The DVD is a promo that you can see on shopping channels or you tube. Some actual workout routines for beginners would be helpful.

This product lasted two weeks before it broke on one side. Didn’t return it as it was too much trouble. Very disappointed.

Not as expected

I'm surprised by how sturdy this is. The exercises work, the press up assist is very useful for getting back to strength. Only thing is as others have said, you need to put something across the 2 arms if you're doing anything where your weight goes down the middle of them as the gap does have an impact. Otherwise really good product.

The flex core 8 is easy to use and carry it fits anywhere. I have been using this for a week now and can see and feel the way difference and and would highly recommend all the JLM products I have perches form them.

Difficult to adjust, very stiff and not particularly effective. Wouldnt recommend