Becoming the One: Heal Your Past, Transform Your Relationship Patterns and Come Home to Yourself

Seguivo l'autrice di questo libro da tempo sui social e i suoi consigli mi sono stati molto utili dopo la fine di una mia recente relazione. Il libro l'ho regalato a mia sorella, che pure non ha relazioni grandiose. E' inglese, ma scritto in maniera semplice. Consiglio a tutti quelli che vogliono imparare a vivere l'amore in maniera serena, in primis con se stessi.

I have been on my spiritual journey for a while now which has led me to read lots of different books that have immensely helped me on my path. This without a doubt is the book I have been searching for. Sheleana throughout the book beautifully illustrates what she is saying with real life examples. Her rawness and vulnerability really makes you feel like you are on this journey with her and gives me such an unwavering faith that we all have the power to heal ourselves. She discusses a lot of concepts that I have possibly skimmed the surface of before but she has such a gentle and grounding way of bringing such clarity and depth. This book spoke directly to my soul and I want to recommend it to everyone. Until I read this I had never considered my abandonment wound which I now observe is the underlying programme that has playing along in the background of my psyche. This book is life changing ❤️.

I wanted to warmly thank Sheleana for this amazing book, which helped to make peace with - and come home to myself. Highly recommended for those who are ready to start their spiritual journey or just get back to it.

This book helped me to heal my heart and wounds that causes anxiety and panic attacks... I`m forever greatfull <3.

I’m normally not the type of person who writes reviews but I must say this is nearly the best book I’ve ever read about self development and relationships. And I’ve read a lot!! Sheleana has a really easy, empathetic and clear way of describing things which brought me a lot of “aha-moments”. I understood myself and my previous relationship patterns better and am able to transform them now with the knowledge I gained from this book. It really felt like untangling traumas, hurts and toxic dynamics. If you’re anxious or avoidant attached, this book will help you grow into a more secure person. THANK YOU so much, Sheleana. This is a book I will probably read a couple of times