ADHD Toolkit for Women: (2 books in 1) Workbook & Guide to Overcome ADHD Challenges and Win at Life (Women with ADHD)

Bought this a recently diagnosed ADHDer. It's an honest to god amazing book with lots of info that broken down into easy follow chapters. Can't wait to finish it!

Only just arrived but looks amazing having only just discovered I have ADHD. Looks like a good place to start unravelling my 65 chaotic years. The second section looks particularly useful for this to find the ends of the vast knot of stuff in my head. Looking forward to getting started.

Very pleased, nicely split into sections and chapters for clarity. Easy to read.

Highly recommend this book so far.. It came highly recommended from a work colleague who like me was also diagnosed later in life and told me this book massively helped her navigate through when she was first diagnosed. I'm still at the beginning of my adhd diagnosis as it was only a month ago I'm about to start on medication to see if it helps and got this book today I haven't put it down since I'm positive that I will keep coming back to it to help me navigate my late life diagnosis and highly recommend to anyone diagnosed with adhd if like me your feeling confused, mixed emotions and need something to help inform you and help you navigate through. Give it a try I'm sure you'll find it helpful

This book is really really helpful in managing ADHD. With help from this, I should be able to achieve my goals.

Not very informative, quite repetitive.

As a woman who has just recently got diagnosed with ADHD this book is absolutely incredible! The way it is written is easy to understand it has clear chapters and humour throughout! For someone who has struggled with self image and negative thoughts when I read the positive messages hidden throughout the book, it instantly healed a part of myself, so I thank you for that! Amazing book would highly recommend!

This book clearly describes the struggles a female ADHD brain can encounter. The bonus is it also gives you strategies to help manage and navigate them.