Seriphos, Phosphorylated Serine, 100 Capsules - InterPlexus Inc

Definitely lowers cortisol levels and helps with sleep

For the last two nights I've taken two of capsules a couple of hours before heading to bed - with fantastic results. I wake up feeling fully refreshed and energised - for the first time in close to year. Previously I'd sleep 8-9 hours without waking - but would feel completely exhausted in the morning and have little energy to drag myself out of bed. Was diagnosed with CFS 6 months or so ago. Took a saliva cortisol test and have very low cortisol in the morning - which continues throughout the day - but cortisol is too high in the evenings and I start to get energy at about 10pm. Oddly I have a more interrupted sleep taking Seriphos - wake up a couple of times during the night - not for long - but when I do sleep its so deep with vivid dreams. Would much rather have a slightly interrupted sleep but feel great in the morning - very promising initial results - long may it continue.

I had been having a LOT of problems falling and staying asleep. None of the natural remedies I had tried helped. I suspected it was a cortisol issue, so I asked a friend who was a naturopathic doctor what she would recommend. She said to try Phosphorylated Serine before bedtime, along with some magnesium. I had already tried magnesium on its own, without any result. So, I followed her advice. I've been taking 1 capsule of this product along with a capsule of magnesium now for the past 10 days and I am astonished to be able to report that I have been falling asleep QUICKLY and STAYING asleep every night. I've also been dreaming a lot more than usual, which I feel has improved the quality of my sleep. Also, there is NO dopiness or "hangover" like you get from valerian, hops, etc. I can't guarantee everyone will have the same results but frankly, it's been a miracle for me.

The original formula has returned (I got mine from Amazon seller "SurrealDeals" and the bottle had the red triangle in the corner to indicate it was the previous, better formula)I purchased Seriphos to help with insomnia. I'd been waking at 4am every morning unable to fall asleep for two or three months. I found out it wasn't a cortisol or adrenal issue; I tried adaptogens, milk peptides and other cortisol lowering supplements to no avail. Then I read an article by Dr Brian Walsh (Google search this: "The Truth About Adrenal Fatigue T Nation") which perfectly explained why typical insomnia supplements were having zero effect on me — because my adrenals are fine, but my hypothalamus is out of whack. Seriphos helps restore hypothalamus function which in turn seems to be helping reset my circadian rhythms...Started taking 2 pills per day this week. So far, Mon woke up 4am (as normal), Tues 4.50am, Wed 5.10am, Thur 5.55am. Praying the trend continues, touch wood.

So I was going through a spell of insomnia (waking up throughout the night/waking up early/not getting back to sleep) for over 6 weeks. I started taking Seriphos at night and although this helped me go to sleep I seemed to continue waking up early. As others have suggested, I started taking the Seriphos in the morning (at 9am). I believe I have high morning cortisol that doesn't drop down like it should.I started taking this about 3-4 weeks ago, and I'm now sleeping better than ever. I'm falling asleep earlier and usually staying asleep most of the night. Also my daytime anxiety is decreasing noticeably as well and I have much more energy for the gym after work (possibly increased testosterone now the cortisol has dropped). I must add that I have also been taking Rhodiola Rosea and Ashwagandha, so I cannot say the results are purely from Seriphos.

This stuff can really mess your HPA up if your adrenals are already bottomed out. Took my over six months to recover from a few weeks using this stuff. Don't see a single high cortisol marker on your ASI test and think you need to use Seriphos, it is only when you have at least 3 high points where it could help. It is BRUTAL on a weak body from years of dealing with AdrenalFatigue and HPA Dysfunction.

Didn't do a thing for me but it work for others

Its good for cortisol but at the same time it stimulates brain soo much, does anybody know why it stimulate so much?????? Im trying to figure this out because even if intake half pill in the morning it affects my sleep negatively and.If anyone knows how to counter this effect plz tell me