NOW Foods Supplements, Iron 18 mg, Non-Constipating*, Essential Mineral, 120 Veg Capsules

I’ve tried several iron supplements over the years, and most of them left me with unpleasant side effects like nausea, constipation, or stomach cramps. This brand has been a total game changer.I’ve been taking these consistently and have experienced zero side effects. No upset stomach, no bloating — just a gentle, effective supplement that does exactly what it’s supposed to do. I also appreciate that the pills are easy to swallow and don’t have that metallic aftertaste that some iron supplements leave behind.It’s rare to find an iron supplement that’s both effective and easy on the system, so I’m sticking with this one. Highly recommend it to anyone who’s struggled with iron pills in the past!

As a woman, I bleed buckets every month. I also donate blood regularly. All this causes one to become a bit anemic here and there, so I take iron pills to avoid the lightheadedness from a lack of iron in my blood. This one has worked the best for me personally because it doesn't hurt my stomach and it's just enough iron to work (again, for me personally). I've tried other iron pills with more iron (like 27 or 28 mg) and those made my stomach hurt a bit.

Decided to try iron biglycinate after ferritin levels came back low. I wanted to start at a lower dose so 18mg was a good option. I won't know if my levels came back up just yet but so far no unpleasant side effects.

Does the job and not extremely expensive

I've been using it for years. It's a low dose and my Ferritin showed up a little high, so I'd say use it with caution. Most important is non constipating.

Easy to take, not too hard on the stomach.

Bought for my husband. See to work fine.

Aw