When You Feel Bad - 44 Double-Sided Mindfulness Cards with Positive Affirmations, Motivational Cards, Affirmation Cards, Mindfulness Gifts, Daily Well-Being Tool

As a therapist, I am always on the lookout for items such as this for my clients. There are some lovely sayings, but the Finnish sayings are sometimes awkwardly translated. Some of the encouragements are a bit trite, but there are some that are excellent and truly going to be helpful. What I'm going to do with them is alternate them in my office using acrylic frames like this one. I had already purchased the frames for my own encouraging inserts, and these will make a great addition. I can put a new one (or two) out every week .

I'm feeling stressed from the end of the school year and I selected a teacher in-service workshop on breathing. We used a monitor and an app to check our breathing rate, and it's crazy how when you slow down your breathing you feel relaxed.This set of self care cards uses breathing as a basis for reducing stress. In addition, being mindful is so helpful for eliminating the negative talk in my head.Nice set of self care cards to use by yourself and within a group.

I love the idea of mindfulness. This is great when you feel out of sorts. There are some spelling/grammatical errors but nothing I didn’t understand. This is nice to have on hand for when you need mindful reminder!

These cards are nicely designed, the paper is thick, and there are no typos that I have found. I like that they are small and you can hang them above your desk or keep them in your backpack for a reminder when you need it. I also like that they are all different and have different messages on them. Highly recommend, especially if you work with students!

Great cards for motivation. The small mental exercises help with every day stress of life. These are truly helpful.

I keep these next to my bed for those nights when the anxiety sets in but I don’t really know why. They are aesthetically pleasing of course but also very helpful. I’ve enjoyed them very much 🖤

I like that i can select a card for the day and have it uplift me with it’s message for the day. I was looking for a daily inspiration and these cards are it, not just for me but my whole family is using this as well. The cards are sturdy and have auch a pretty apleaming design. I am glad i got these.

These Sunny Present "When You Feel Bad" cards are a gentle reminder of self-love. A positive affirmation on the front with a short calming exercise on the back like breath, touch, or visualization. This would make a great gift for you or anyone you care about. Colorful and easy to read. A bit thicker than playing cards.

The Sunny Present When You Feel Bad cards are an absolute must-have for anyone looking to improve their mental and emotional well-being. This set of 44 double-sided mindfulness cards features positive affirmations, motivational quotes, and daily well-being tools that are designed to help you stay centered and grounded, no matter what life throws your way.One of the things I love about these cards is their versatility. They can be used in a variety of different ways, from a daily affirmation tool to a quick pick-me-up when you're feeling down. I like to use them as a morning ritual, choosing one card at random each day and taking a few moments to reflect on its message. The cards are beautifully designed, with bright colours and inspiring messages that are sure to put a smile on your face.Another great thing about these cards is their portability. They come in a sturdy box that is small enough to fit in your purse or backpack, so you can take them with you wherever you go. This is especially helpful for those moments when you need a quick dose of positivity and encouragement.But perhaps the best thing about these cards is their effectiveness. I have found that using them regularly has helped me to develop a more positive mindset and a greater sense of gratitude. The messages on the cards are not just empty platitudes - they are practical tools for improving your mental and emotional well-being.Overall, I would highly recommend the Sunny Present When You Feel Bad mindfulness cards to anyone who is looking to improve their mental and emotional health. They are a wonderful daily tool for staying centered and focused, and they make a great gift for anyone who could use a little extra positivity in their life. I give them five stars!Thank you for reading my honest review, I hope you found it helpful! :)

This set of mindfulness cards are presented in cardboard box as a deck of cards (larger than playing cards). On the one side is a mantra or title, and on the other is a mindfulness exercise. I think these cards have value, but there is a little lost in translation: The mantras/titles are not very brief and can be somewhat off-putting sometimes. Any exercise in mindfulness is worth trying and this set of cards provide many. They are worth a go but I have seen better sets of mindfulness cards.

Faced with a box like this, some people will roll their eyes and move on - and others will jump at it. For its genre, however, I think these are pretty good. They inspire activity/change in behaviour and they're not twee statements of (often) the blindingly obvious, a problem which besets so many products like this. So for people who respond to this kind of intervention, I think this is a pretty good example and would recommend them.

I love these cards - good price, beautiful designs, and lovely words.They come packed in a nice floral box. There is a note from the author of the cards and explanation of how to use. The deck has 44 cards inside - they are double sided with an affirmation on one side, and then a “gentle exercise” on the other side.It is a really nice way to practice mindfulness. I think the designs on the card are also quite soothing. They are very stylish designs even down to the font type.

Absolutely wonderful.. I was amazed when I went through the cards. So professionally put together. These mindfulness cards take a different approach to other mindfulness cards through feeling and understanding those emotions that we find uncomfortable.These cards are designed to help deal with those difficult emotions and start the healing processBy managing stress, anxiety, and feelings of depression, and so to increase feelings of calm, clarity, and well-being.There are 2 extra cards: Ladder of Self-compassion - 5 steps to healing a bad feeling and reference list of difficult emotions.Good for those who struggle with managing their emotions and can be used as a self-help tool for practising mindfulness and positive thinking on your own.Clearly written by a proffessional with a lot of experience. As a therapist myself - in my opinion these cards are exceptional and we can all learn from them. There's something for everyone in the pack.I can confidently recommend this set.