AS-IT-IS Nutrition Pea Protein Isolate | Designed for Meal Supplementation | Vegan Plant Protein | Easy to Digest - Vegan & Gluten-free Less Carbohydrates (500 Gms/17.6 Oz)

I have just started eating it (mixing its pea and brown rice powder), to tell you the truth, its taste is very bad, if taste is important to you then you should stay away from it. If anyone knows any way to change its taste then please tell me. But if there are any benefits after eating the whole thing, I will tell you about it later.

I was looking for a protein powder that wasn't whey or soy because they always mess up my stomach. This Pea Protein Isolate from AS-IT-IS is great. It has 28 grams of protein and no lactose, so it's been really easy to digest and no bloating at all. I love that you can add it to stuff like roti atta and oatmeal to get more protein in your meals.

PROS: 1. It is Unflavoured. Good if you are looking to add your own flavor and hate artificial dyes. 2. It is hard, but it does mix with water. Consume Immediately and use atleast 400-500ml per scoop. 3. Low in carbs and High in proteins with all essential amino acids and it is Vegan. CONS: 1. THE DESCRIPTION: it says ideally don't use with water, where as I found that it is the best way. 2. It asks to use it with the flours for roti's etc. But, if you use that way it will lead to CONSTIPATION. 3. It does not mix easily with water like most protein powders, but it does with some shaker's or blender's help.

Agar whey protein se shift kar rahe ho toh taste adjust karna padega, but health benefits worth it hain!

Very poor digestion... also mixability is bad.