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🌿 Elevate your wellness game with clean, allergen-free plant protein perfection!
OWYN Only What You Need Plant-Based Protein Powder delivers 20g of dairy-free protein per serving from peas, pumpkin seeds, and chia seeds, providing all 9 essential amino acids. Free from the top 9 allergens and artificial additives, this smooth vanilla powder is Non-GMO, kosher, and carrageenan-free, making it a trusted choice for clean, versatile nutrition that fits seamlessly into your active lifestyle.








| ASIN | B0787HFM1R |
| Age Range Description | Adult |
| Best Sellers Rank | #4,291 in Health & Household ( See Top 100 in Health & Household ) #24 in Sports Nutrition Protein Powder Blends |
| Brand | OWYN Only What You Need |
| Brand Name | OWYN Only What You Need |
| Customer Reviews | 3.9 out of 5 stars 2,536 Reviews |
| Diet Type | Vegan |
| Flavor | Smooth Vanilla 20g |
| Item Dimensions | 4.88 x 5.04 x 7.17 inches |
| Item Weight | 476 Grams |
| Manufacturer | OWYN |
| Manufacturer Part Number | 423 |
| Material Type Free | Soy Free, dairy free |
| Model Name | What You Need Plant-Based Protein Powder |
| Model Number | 423 |
| Number of Items | 1 |
| Package Type Name | Tub |
| Protein | 20 Grams |
| Protein Source | Blend |
| Servings per Container | 14.0 |
| Total Servings Per Container | 14.0 |
| UPC | 857335004223 |
| Unit Count | 17.6 Ounce |
| Vitamins And Minerals | 0, 0, 0.0, 0.0, 0.0, 150, 5.9 Percent Daily Value, 0.0, 0.0, 150.0, 5.9 Milligrams |
S**N
I was pleasantly surprised
I read the reviews after I got my order 🫣yesterday. It’s sweet.. which was unexpected. I made it in a regular cup with 8 oz of milk (stirred with a fork) it has a slight thickness to it alone but haven’t tried it with fruit yet. It’s easy to clean with 20 grams of protein to keep you fuller longer depending what you eat with it. It’s easy to use and sometimes I add two shots of decaf and it’s like a Starbucks latte🤌🏾. I will be getting this from now on!🥰It smells heavenly to me .. like a hint of maple syrup or birthday cake and tasted delicious!! It’s not gritty and has no after taste. My teens liked it as well which is shocking lol. The container was pretty full. I have had no digestive issues.
C**O
It's Healthy and Good!
I use this 1 scoop in the AM in my Breakfast smoothie and 1 scoop in the PM as a Pudding Snack to take my meds with. I don't think it has the perfect flavor all by itself but it is not bad at all and I am not complaining when I get so much good out of using it. It definitely can leave a after taste but I do not find it too hard to handle. I have tried a few others and this is easy to mix, is definitely tastier than most and is a decent price for a natural and healthy protein powder. I enjoy both the chocolate and Vanilla and buy both so I can trade them out to have variety. The way I handle the vitamin taste is to make up recipes for things I would normally crave like Pineapple upside down cake or chocolate brownies!!! I add 1 scoop of either chocolate or vanilla to 8 oz of almond or coconut milk and add 1/2 Avocado (better than banana with more omega, less sugars more nutrients and thickens beautifully if you like spoonfuls of goodness rather than drinking breakfast) and some kale or spinach to bump up the nutrient value,without changing the taste. Then, along with that I use a chosen flavor additive or 2 from the list and think about what spices or sweeteners would bring out the desired flavor I most want. Pumpkin Puree , Frozem Berries or Peacehes/Pineapple/Mango/ Papaya, (to get it icy cold without ice) Ground Oatmeal. Almond/ Other Nut Butter, Maple Syrup or Honey, Cacao Nibs, Caramel/Mint/Other flavorings, chopped Nuts, dried Figs, Cinnamon/other spices, chia seeds, etc. And, for my PM meds I make a pudding with 1 scoop of protein mix and 2 TBSP of Almond/Coconut Milk, with or without flavor additives. One of my favorites is Vanilla with mint flavoring and cacao nibs (like a mint chocolate ice cream) or Chocolate with Almond Butter and Cacao Nibs for a Reesces Peanut Butter Cup affect. I am happily having fun using this wonderful protein mix! I think the price is fair on the vanilla for sure but am not exactly sure why we are being gouged for chocolate flavoring. I may end up just getting vanilla and adding my own cocoa since it seems to keep going up in price.
R**D
Pretty good taste; blends very well with cocoa powder
I bought this protein powder in the hopes that I could get back into smoothies. I didn't want to go the milk protein route because of GI issues that can give me (depends on the brand as to how much), so I tried this. The flavor is actually pretty good, it blends well and it doesn't feel chalky. My main complaint with it is how sickly sweet it is. I actually prefer chocolate flavor, so I put 7 ounces of unsweetened cocoa powder into the container and shook vigorously until the cocoa was evenly mixed throughout the powder. It tastes amazing and it cut down on the overly sweet issue a good bit. (I do have to put a bit more water into the mix because cocoa powder sucks up huge amounts of liquid.) I will definitely keep buying this on a subscription basis. It does what it's supposed to do, doesn't taste weird or chemical, and I can turn it into a chocolate drink easily.
R**Z
Tasted like gritty chalk
Very gritty, been drinking protein for 1.5 years. This the first one I found to be gritty and I do t taste the vanilla. It was like drinking chalk.😩
N**G
Quality is good, quantity not so much
I really like this brand and have bought their pre-mixed shakes for a while now. It's good stuff that helps balance out my diet and it doesn't have that weird synthetic taste of lot of other replacement shakes do. I figured I'd try their powder since it's gotta be more economical but the thing showed up over half empty! I took that picture after opening it. I couldn't believe it! The actual powder itself is still really good and I use it in some foods and in shakes and such. I'm just really disappointed in how little came with the jar of it's size, like c'mon...
A**R
Great Protein meal or snack!
It’s great! I’m allergic to cow’s milk, so almond milk is my go to with OWYN. It tastes good, no clumping, it’s not thick & clumpy, if it is just add more milk or if you prefer water, it doesn’t make me gassy. It’s a great meal or snack, add you favorite fruit too! Enjoy!!! Great protein that we need!
S**O
So Delicious!
I love the Vanilla! I haven't tried the chocolate since there's no way to sample it before I'm spend the money . Sometimes chocolate is not so easy on my stomach. It is ridiculous that they are putting this powder in a huge container though and I think I will see who can answer why. It mixes up so smoothly in my Nutra Bullet I use 16oz of Blue Diamond Vanilla Almond milk, and add a cut up frozen banana, a1/2 cup of frozen blueberry's and 1/2 cup of dark red frozen cherries. It's delicious! I drink half of this mixture for breakfast and the rest of it for a mid afternoon snack every day. I think the real trick is using my Nutra Bullet because stirring it does not dissolve it well and leaves it with a gritty texture . It' was worth buying the Nutra Bullet !!!
M**!
Be Sure You Order the Correct Powder
This protein powder (OWYN Only What You Need Dairy Free Protein Powder with 20g Protein, Probiotics, Superfoods Greens, Pea, Chia and Pumpkin Seed Blend (Smooth Vanilla)) has a funky taste. It tastes and smells more like butterscotch than vanilla. I like OWYN's premixed shakes and I decided to try this powder. This first issue is that multiple powders, which are separate products, are being sold under one listing. This is incorrect and possibly an attempt to game the ratings. Because products are listed as variations, I accidentally bought the wrong powder. This powder mixes well. The taste isn't awful, it's just strange. Many nutritionists question the nutritional value of adding powdered greens and superfoods to your diet. While I won't buy this powder again I willl try a different type and try see if that's better. I will continue to buy OWYN's premixed shakes.
A**I
Never again
It functioned, mostly. Terrible taste. The shaker didn't like it. Not again.
C**E
Thumbs down
Tastes absolutely disgusting - buy if you want to feel like u r drinking powdered plastic
K**.
Strange taste and huge container
Has a really strange taste and huge container used to package. Only about half full. Does fill you up though and is gluten free.
Trustpilot
2 months ago
3 weeks ago