Keto Chow Fasting Drops | Sodium and Ionic Magnesium Fasting Supplement | Intermittent Fasting Mineral Supplements | Electrolyte Replenisher | 120ml Pocket Flask

not kidding folks, and I'm not paid for this; don't know the company actually just thankful to other honest Amazon reviewers for the tips that prompted me to buy. I've suffered from leg cramps for a long time, often "thrown out of the bed" usually exactly during REM sleep, which is a real problem for your health. Tried lots of products and advice over the course of many years - couple of decades off/on. I do drink filtered water mostly, but no longer exclusively. I hit the gym 5 days per week on average and walk at least a mile rapidly mostly days in addition to cycle trainer and weight lifting. I do sweat a lot in the unbearable heat here, but I drink on average 2 litres of water per day my minimum, plus more in tea etc [NO coffee..., NO soda, just water and some hot tea]. Nothing ever worked. Nearly every magnesium thing on the market either makes my gut ill or simply does no good, including salts/oil rubs, aspercreme [a very good product but doesn't prevent cramps] etc. THIS WORKS. At first, I was getting disappointed thinking it was another hope-filled fail but I stayed at it for a few days then looked back and noticed I DIDN'T have nighttime or any other leg cramps for a couple days. I thought it was a fluke, maybe I just didn't get enough water that day or some other accident. My formula for daily water is about 2/3rds to 3/4 clean "zero" water [not the company, just double reverse osmosis water that has 0 TDS, no chems] plus the rest 'tap water' from my home which is softened [19 hardness from the source, zip in my internal], filtered through one big household GE carbon filter that removes most chlorine and a few other things, but leaves 95% of the solids so a fairly rich TDS number, and this product: in one litre I use around 20'ish drops... I don't measure precisely anymore but its in that zone. That's the end of cramps. I mean it sincerely MANY THANKS PRODUCER!! You have done your homework!

Good quality product

Works well

When doing carnivore or keto these drops are fantastic for when you’re intermittent fasting you can really feel the difference when you have it with water alone

We are all sodium and magnesium deficient. This can help as electrolyte with any funny taste or sugar. The travel bottle is a must have, specially in the summer months. It fits almost anywhere, it's refillable if you have a larger container.