You Need To Calm Down: A Coloring Book for the Swiftest Fans | 45 Relaxing & Inspirational Taylor Quotes & Patterns | For Adults, Teens and Kids 8-12 (You Need To Calm Down Coloring Collection)

Description

✨ You Need To Calm Down & color your way through the many Enchanting Eras of Miss Americana! A perfect gift for the Taylor Eras Tour 2024 - Created with lots of love by a Swift fan, for the Swift fans! ‘You Need To Calm Down’ is an all-ages coloring book inspired by none other than the songstress, global phenomenon and The Queen of Pop, Taylor. Each page features lyrics from Tay-Tay, America’s Sweetheart, combined with a custom, hand-drawn illustration by Jami Allen of Crazy Diamond Studio and loosely flows through the Eras Tour setlist in order. The illustrations include nature-inspired patterns, mandalas, florals, sparkly designs, midnights, moon & stars, snakes, heart hands, luna moths, butterflies, cats, gems, bejeweled, guitars, dreamcatchers and more! With over 40+ pages of clever Swiftology, there is sure to be something for every fan to love and be inspired by. ✨ What's Inside: 🌙 Midnights, moon & stars 🐍 Snakes, luna moths & butterflies 💎 Gems, bejeweled patterns & floral mandalas 🍃 Nature-themed line art with a fierce, feminine vibe ✨ Perfect gift for all ages – teens, adults, and fans alike! ✨ Features of this book include: 45 Hand-Illustrated pages inspired by the music of Taylor A "This Book Belongs To" page to make it your own Moderately detailed illustrations that allow room for shading and blending colors Beautiful, silky matte cover Single sided pages on crisp white paper Black Bejeweled printing on the back side of each illustration 3 Color test pages 3 empty pages in the back for notes & doodles Reduces anxiety & depression Boosts mindfulness Moderate level of coloring difficulty ✨ Benefits of coloring: Stress Relief: Engaging in coloring can help reduce stress by allowing individuals to focus on the present moment and the repetitive motions involved in coloring. This can have a calming effect on the mind and body, promoting relaxation. Anxiety Reduction: Coloring has been shown to promote mindfulness, which is the practice of being fully present and engaged in the moment. This can help reduce anxiety by shifting attention away from worrisome thoughts and promoting a sense of calmness. ADHD Management: Coloring can serve as a form of structured and focused activity, which can be particularly beneficial for individuals with ADHD. It provides a task that requires attention and concentration, helping to improve focus and reduce impulsivity. Additionally, the repetitive nature of coloring can have a soothing effect and help regulate emotions. Review: Perfect for the Swiftie in your life! - This coloring book is beautiful, cleverly made to prevent bleed through and includes pages at the back where you can test out your colors to see how they look on the paper. Every page includes illustrations to go with Taylor Swift lyrics. A great buy if you are a Swiftie or a great gift for the Swiftie in your life. I am enjoying this one and eagerly awaiting any future volumes to add to my collection! Review: Good gift - Purchased for a friend going through a rough time- I think she will love coloring this! I like that the backs of the pages have cool designs on them, and the designs themselves are fun.