Inditradition Spine Supporter | Back Stretcher for Spinal Pain Relief | 3 Level Resistance (Black)

Really great product, I suffering back pain many years, this product sole my all problems.

Good for use of spine in journeys.

Trying it 2nd time

Don't buy it

It's broken at the end.

काम नहीं आया पैन और ज्यादा हो गया

I developed slipped disc two years back from sitting on the PC for long hours and though I wasnt bothered with too much pain, my upper body had shifted more to the right side to avoid the pain from the bulging disc touching the nerve. I did physiotherapy without success and ayurvedic treatment finally made me straighter. However, I still need to sit in front of the PC for more than 12 hours to work and always had a stiff back, especially in the morning, even though I get up every 30 minutes from the chair. I was already exercising by lying on my back with two pillows under the curve of the spine to reduce the stiffness but was not very comfortable with this arrangement and the stiffness would come back after some time. I was hesitant when I first saw this product but then read several reviews on the US and UK Amazon sites by people who had benefited from it. So I bought one and found the piece to be very tough and totally unbreakable. I was in doubt if such a small curve even if I went up to level 3 would benefit me, because I was already doing the same exercise with two pillows. But I found its action to be very different as the hard plastic doesnt bend when you rest your back on it. You also get just the right curve for the spine. After a couple of uses, I began to find relief from the stiffness and pain. Instead of five minutes, I began doing it for 10-15 minutes and found I was free from stiffness and pain for 8-10 hours or more. I can actually feel my spine cracking and straightening when I lie on it because it releases the air bubbles between the discs and this reduces the pressure. The biggest plus point is I now use it as a backrest also on my chair which supports my spine and keeps my posture straight. So I am free of stiffness and pain even after sitting for long hours in front of the PC. I am now buying another one for my car because I use a small pillow to support my back which doesnt give me this kind of relief. Just a word of warning - don't go directly to level 3. Start from level 1 for a few days and then go to level 2 for a week and then level 3. Also, you will find the plastic hard at first when you lie on it or use it on the chair, but continue using it and your back will get used to it and it will no longer hurt after a week. Overall, a great and cheapest cure for your slipped disc and back pain.