Manufacturer's Description
Zumba Home Fitness DVD Pack
Ditch the workout and join the party!
A Complete Total Body Transformation System
Zumba Fitness fuses hypnotic Latin rhythms & easy dance moves to create a dynamic fitness programme.
Zumba is the new dance craze spreading like wildfire around the world - for good reason too! Originating from South America where rhythm has always been part of the culture of dance, these moves have been transferred and turned into a unique cardio workout.
Created by Colombian native Alberto “Beto\" Perez, a celebrity fitness trainer and choreographer for international pop superstars, Zumba Fitness was inspired by the traditional salsa, samba and merengue music he grew up with.
Pairing pulsating Latin rhythms with red-hot dance steps, Zumba Fitness (Spanish slang for “to move fast and have fun\") was born!
Since its launch, the Zumba program has grown to become the world's largest – and most successful dance-fitness program with more than 12 million people of all shapes, sizes and ages taking weekly Zumba classes in more than 125 countries.
Zumba is aimed at everyone from beginners to pros. Included in this Zumba Fitness package are 6 workouts concentrating on different areas:
- Zumba basics
- 20 minute Express Routine
- Cardio Party
- Sculpt and Tone section
- Flat Abs section
- Zumba Live, a dance party with music to get you in the fitness party spirit
Includes 6 exhilarating workouts on 4 DVDs, Total Body Transformation Guide & BONUS toning sticks
Overview:
Includes 6 exhilarating workouts on 4 DVDs, Total Body Transformation Guide & BONUS toning sticks
It can be enjoyed in the convenience and privacy of your own home
It's easy, even for beginners! It's designed to be simple so dance experience is not required!
It's fun; the more you do the more you want to do.
Box Contains
- 6 exhilarating workouts on 4 DVDs
- Total Body Transformation Guide & BONUS toning sticks
