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The CanDo Hand Exerciser Twist-n-Bend is a 12-inch flexible, medium-resistance training stick designed to strengthen hand, wrist, and shoulder muscles. Lightweight and portable at just 90.7g, it supports versatile exercises including twisting, bending, and oscillation movements to improve coordination, range of motion, and neuromuscular balance. Clinically recommended for physiotherapy and stress relief, it features a progressive color-coded resistance system for tailored workouts.
| ASIN | B001RQ3WWY |
| Batteries Required? | No |
| Batteries included? | No |
| Best Sellers Rank | 106,389 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 96 in Hand Exercisers |
| Colour | Green |
| Customer Reviews | 4.4 4.4 out of 5 stars (1,406) |
| Date First Available | 3 Aug. 2011 |
| Item Package Quantity | 1 |
| Item Weight | 90.7 g |
| Item model number | 10-1513 |
| Manufacturer | CanDo |
| Part number | 10-1513 |
| Product Dimensions | 30.48 x 5.08 x 5.08 cm; 90.72 g |
| Size | Medium |
| Specific uses | Stress_and_Anxiety_Relief |
T**H
Good exercise tool
Recommended by the nurse at my hand clinic and has helped my partners finger become more supple as snapped a tendon.
M**S
i like the versatility of this product it can be used ...
i like the versatility of this product it can be used wrist roller style or bend it style or arm curls best i ever baught
P**E
Very useful for wrist rehabilitation exercises.
Being used as part of rehabilitation programme following a broken wrist. It is very useful for several different exercises thus quite versatile. I would highly recommend this product as it is sturdy/well made and extremely useful.
A**A
Solid rubber and quite heavy and rugged (I weighed it ...
Solid rubber and quite heavy and rugged (I weighed it at 520.8g). Keep in mind that color means hardness and black is the hardest. Twisting is really hard but bending is ok enough to train (For a reference: I do some rock climbing, I weigh 75kg and am 1.74m tal).
A**R
Before buying check out the strenght guide
Had the red one moved up to the green Keeps my tennis elbow at bay WORKS
D**K
Great, used it to rehb my hands after a ...
Great, used it to rehb my hands after a bad day on the rugby pitch. Have forearms like Popeye now.
Z**I
as described
fit for purpose
R**N
Three Stars
very tough twister. if you have a tendon problem Do Not go for Blue colour. buy the red one
M**Z
Lo utilizo en mi Clínica para rehabilitar a mis pacientes y es muy efectivo. Se pueden hacer muchos ejercicios diferentes con él y es completamente recomendable.
A**R
I used these to rehab my tennis / golfers elbow. Worked like a charm and now don’t have to wear my brace! Strength is improved and way less pain. On to the next level
I**E
Pour améliorer la force des mains, poignets - réapprendre à ouvrir des bocaux de conserves (cornichons, olives ...) - mais je l'ai renvoyé : je dois d'abord utiliser des barres plus légères (pour le moment : la jaune). Je l'achèterai peut-être plus tard, d'après ce que mon kinésithérapeute me conseille
L**G
This is a great tool to naturally increase the strength in your wrist Medium resistance easy for all genders and all comfort levels Lots of different exercises online Fantastic low price I love this product and this company
M**O
Muy bien empacado
Trustpilot
2 months ago
2 days ago