Food Diary Slimming World Compatible | Diet Planner | SW Log Journal | Motivational Personal Weight Loss Book - Green

love having a proper diary to record my food and syns! Keeps me on track and stops me "forgetting" how many syns I'm consuming.

I order this becs to help me in 2022 it is what it is easy to use and understand and great for money

Brilliant book everything you need in it to stay motivated from weight and measurement charts to places to put comparison pics every 4 weeks.Good quality printed pages well worth the money.Gave 4 stars as It would benefit from better binding and plastic covers as opposed to the card ones it has (mines only 2 weeks old and stays on my coffee table and had started to unbind, was easy to adjust back, but I’m not sure how it would hold out if it was to be carried round in a handbag daily.)

Allot of money for what it is but good layout

I ordered this food diary to try and reboot my motivation. I was really struggling with it all and had completely lost my mojo. Using the diary has helped me plan, be held accountable and has really made me think twice about the food - lost 7lb in the first week of using it!Good quality paper, includes lots of little extras like a motivation page, space for progress photos and reflection pages. Also has both HEA in there which is brilliant!

Good have been better with more weeks in

Extremely effective with logging weight / food eaten / measurements. Better than just using slimming world sheets much much better as u can easier access everything you need to be able to see where your going wrong or right in weight loss .

This is a great book for recording and tracking your good intake, measurements and weight. It covers a 12 week period and there are pages to record tips, motivations and photographs. It's a sturdy book, easy to use and great value for money. Plus is compatible with the Slimming World Plan. Top marks from me!