BENIO Health & Fitness Tracker, 2.02" Smart Watch 24/7 Heart Rate SpO2 Sleep Tracker, Multi-Sport Mode Activity Trackers, 21-Day Battery, Waterproof Step Calorie Counter Pedometer for Android iOS

In my opinion, the size is about ideal; it is not too cumbersome, yet it is big enough that one can see the details without having to squint. Both the brightness and the resolution are remarkable, which makes it simple to see the information even when it is brightly lit. However, this particular wristwatch finds an excellent mix between size and visibility, in contrast to other smartwatches that I have used in the past that had displays that were either too tiny or not bright enough. The user interface is easy to understand, and switching between functions is logical and unobtrusive. The aspects of this watch that are dedicated to monitoring one's health are fairly extensive. Daily monitoring of my heart rate, SpO2 levels, and sleep patterns was accomplished with the help of this gadget. I find the continuous heart rate monitor to be quite useful since it enables me to measure the amount of stress that I am experiencing simultaneously throughout my exercises and during my workplace. Particularly during the high-altitude climbs that I went on not too long ago, the SpO2 function was a wonderful addition since it provided me with information about how my body was adjusting to the higher altitude. Managing my exercise objectives and my overall well-being is made easier by the fact that these measurements provide me with more information about my overall health, which I believe is beneficial.

This watch is perfect for someone who is trying to track their health and make and receive calls. It is waterproof, which is good especially if you are trying to exercise and you get all sweaty. Such a pretty color too and there are other colors in this line as well. It helps me to keep track when I am too busy to try and keep track by writing things down. When you are trying to maintain your health in today’s busy world, a healthy lifestyle can sometimes go by the wayside and this is finally helping me to see where I need to make improvements and it keeps my spirits up because I can see an actual visible improvement in the statistics and now I am seeing the improvements in my body as well. One of my biggest issues right now is sleep and I am not getting enough of it and this watch has shown my just how little sleep I am getting and now I am going to be able to act on that and make that improvement as well.

***Update*** The watch was defective but the company was very supportive and after several conversations they offered me my money back and sent me a new watch. I am very satisfied with their customer service. This watch is a complete piece of garbage! Half the apps don't work and the ones that do only work when they decide to. Would not recommend this watch.

I ordered the BENIO Smart Watch in Rose Gold. It can do so many cool things such as answer and make calls, play my music or books on tape, track my steps, measure my heart rate, track my sleep quality, remind me to get up and move, and count my calories. I paired my watch with the online app and it gave me around 100 options to change my watch-face to. There were even choices to change my watch-face for the holiday seasons which could be fun. It took just a few minutes on my phone to switch the watch-face to my preferred choice so I can easily play around and have fun with it whenever I am in the mood for a change. The actual watch settings options also had around 5 choices for changing the watch-face to if you don't want to change it on the app. My watch charged in just a couple hours and the battery lasted a long time. The sound and speaker worked well on the watch when I wanted to listen to my music and make phone calls. I like the feature of being able to find your watch or your phone if either are lost and they both worked well when I tested them out. The screen was clear and easy to read and the brightness was adjustable. This is a great smart watch for $20 and is perfect for when I am at the gym or outside and I want to be hands free.

The BENIO Smart Watch is a fantastic addition to my daily routine. Its sleek gray design is stylish and professional, making it suitable for both work and leisure. The 2.02” display is clear and vibrant, and the voice call feature is a game-changer. I can easily answer and make calls directly from my wrist, which is incredibly convenient.The health tracking features are impressive. The 24/7 heart rate monitoring, SpO2 tracking, and sleep tracking provide valuable insights into my overall health. The 100 sports modes cater to a wide range of activities, ensuring that I can track my workouts with precision. The IP67 waterproof rating adds an extra layer of protection, making it perfect for outdoor adventures.Overall, the BENIO Smart Watch is a well-rounded device that offers excellent value for money. Its combination of style, functionality, and advanced features makes it a top choice for anyone seeking a reliable and versatile smartwatch.

For me, the ability to track fitness has been one of the best benefits. I have been able to track everything, from my yoga practices to my daily jogs, thanks to the abundance of sports modes offered. My step count and calorie intake are automatically tracked by the watch, which has encouraged me to work out. Having this kind of data, I've found, keeps me more dedicated to my fitness objectives. Seeing my progress displayed plainly on the app after a workout motivates me to push myself a little more every day. It's a pleasant experience. Finally, it has been a nice surprise to be able to answer calls right from my wrist. I can respond fast without having to look for my phone, which is very useful when I'm cooking or multitasking.