FEIERDUN Vibration Plate Exercise Machine, Vibration Plate for Lymphatic Drainage, Power Plate Vibration Platform for Weight Loss, Toning & Wellness

The media could not be loaded. I love this thing. When I’m sore and on my feet all day this helps to alleviate pain and stress from my legs.It is slide resistant, easy set up super easy to use. And quality is great.So many programs to choose from and it helps to ease into workouts. If you limber enough you can sit on it also. I stand and do light squats and planks and I attempt to sit on it (not successfully) but it does the trick and helps to ease my sciatica.Best part is it helps with blood flow.Don’t stand for too long cause if you get motion sickness it will trigger it hehe but all in all my legs and lower back have been functional.Oh yeah and It comes with a remote. It’s small and very easy to misplace. I have no idea where mine is and I miss it because it helped with the settings while on it so I didn’t have to bend down

I recently purchased a vibration plate and have been using it for a few weeks. It’s compact, easy to store, and surprisingly sturdy for its size. The vibrations are adjustable, which is great for tailoring workouts to different intensity levels. I’ve noticed improved circulation and muscle relaxation after sessions, especially on recovery days. The remote control is handy, though the display could be brighter. For the price, it’s a solid addition to my home fitness routine, but don’t expect gym-grade power. Great for beginners or casual use!Plus there are now research studies saying this helps with bone density! Ladies in your menopause stages this is something to consider.

Obsessed! This seems so high end, it works great and can already feel a difference in my muscle recovery and tightness. I instantly feel relaxed

It's really good quality and speed up to 100. Has it really made a difference in my life regarding weight, etc.? No. lol. But the product itself is good!!! Worth the money if you're going to use it daily.

I have a sit down job and this machine is great to relieve leg cramps and soreness. Also helps with hip pain. I used it at night before bed and it does help with restless legs I deed.

The media could not be loaded. I’ve been wanting a vibration plate for a while to help with lymphatic drainage, but had a hard time finding the right one. This one is perfect! It’s very quiet, sturdy, and easy to use, it comes with the vibration plate, a plug in chord, remote with batteries, hooks on bottom for resistance bands, and a user manual. Goes up to 99 different speed levels, I’ve only gone up to 25 and it shakes you pretty good, in the video I’m only on level 1 and it’s still shaking a lot! Love using it while watching a show, the timer only goes up to 10 minutes which is fine, if you want to do it longer you can just start it over again. My only issue is that I don’t know what the “HA” stands for that flashes across the screen. I don’t know if I’m just dumb, but I can’t find it anywhere in the user manual. It’s not that big of a deal, it just bothers me that I don’t know what it stands for. I did notice after the first couple times that I had pain in my armpit afterwards and I looked it up and it said that it was from the increased activity in lymphatic system so I definitely think it’s working! Also feels good on my lower back and shoulders pain. I love it!

Love the purchase. Trying to improve health. This definitely is sturdy.

Wanted to wait and utilize this device before posting a review. Thought I would wait a year, but after less than 7 months, it's already starting to breakdown. At first, it worked exactly as described. The different settings for time and power level were good. The vibrations helped relieve fatigue and move lymphatic fluid, while also helping to boost circulation. It was also quiet. Something that is glaringly different now is the sound. About a month ago, it started to make a slight grinding and clanking noise. I ignored it thinking it was just an anomaly and would go away. Fast forward to now, whenever I turn it on, it sounds like someone is shaking an aluminum can filled with rocks. It is loud! And the issue is there is no remedy for it. I searched for a way to open the motor compartment under the device but there is no access. Besides, why should I have to oil parts? Too bad too because as someone with autoimmune disease that affects my muscles and joints, this device was great in the beginning, helping to bring some relief. Also, before anyone asks, I am nowhere near the weight limit of this device...unless the stated weight limit is false...