Hibernate Micellar Casein Protein - Double Choc Brownie, Slow-Release Nighttime Recovery Formula, 24g Protein, 100% Grass-Fed Casein, Low Sweetener – 900g, 30 Servings

I really enjoy this as a hot chocolate drink at bedtime with the added benefit of slow release protein for muscle recovery. I like it more than the regular hot chocolate I used to drink. It has a nice froth on top too. It mixes well in a shaker cup. Good value for money compared to others on the market.

Great tasting casein protein, on par if not better that Optimum Nutrition. Added bonus that it’s supporting a small UK business. I’d order from their website if they offered free next day delivery, instead I need to pay Jeff Bezos for the convenience.

I do love this product at night hot with coconut milk just wish the price was a little better because I have every 3 weeks or so. Maybe a subscription price like a lot of Amazon stuff.

Nice to have it hot, you can follow the instructions

This fills a gap in my daily supplementing routine, namely the evening - it's an excellent idea to produce a slow-release protein-based drink that's formulated to drink at night for slow recovery. It tastes great too, with a real nighttime drink kind of feel; I went for the cinnamon swirl flavour, which make a really nice alternative to cocoa-based nighttime drinks. The fine, dry powder mixes really well even in the hand shaker, no lumps or bumps. It might be an additional use case, but I found it delicious added to porridge in the morning too, so it's not just for nighttime drinks! You can make up a more than acceptable drink with just water and powder alone, but it's even nicer with milk, I found. It's well packaged and feels like a solid, quality brand. I'd buy this again for the flavour and the slow-release protein profile - a really nice addition to the daily intake at a time I wouldn't normally think to supplement protein.

the chocolate brownie flavour is nice but quite sweet, i have experimented in making brownies using this, putting it in porridge or having it as a drink as it mixes in really nicely so no grit of powder lumps. Its good for slow-release recovery so optional if you want to take it at night. its got approx 30 servings so cost effective

Taste is good, with a familiar vanilla flavour profile and slight hints of cinnamon. Consistency is smooth when mixed in a shaker bottle. I've tried it hot as directed (mix in shaker bottle, then transfer to another cup and warm in the microwave), and it was just okay. The top formed a skin, like when you heat milk, so that wasn't great. Casein slowly drip feeds amino acids in the body due to its slow-digesting properties, which can support satiety and help to curb cravings; this is said to be useful at night, where typically, there is no other food intake until the morning. Whether this will make a practical difference to muscle recovery is an individual matter, and not one I can realistically comment on. At the end of the day, it's a food supplement with a set number of calories, fats, carbohydrates and protein. If you think it might help you to meet your macro goals for the day/ week, then you might want to give it a try. It's worth noting however, that cottage cheese contains high amounts of casein protein, so if you're able to digest dairy well, you may want to explore that first.

A good quality recovery protein, you don't necessarily have to have it at nighttime, just after your workouts. You can have it as a hot or cold drink or add it to yogurt or porridge. The chocolate brownie flavour is lovely and makes it a lot more pleasant. Very happy with this.