Vibration Plate Exercise Machine with APP, 3D Dual Motor Vibration Plate 199 Adjustable Speed, Vibrating Plate Automatic Mode P1-P7, 450 Lbs Capacity Shake Plate with Remote Control(White)

Best buy for our family! Has several functions. Works very well! It also is accommodating for plus size people!

I was unsure about this. But I really do like it and use it regularly. It has a good range of settings from relaxing to hard core. It's nice for a relaxing shake up at the end of a hard day.

I ordered 2 kinds, one for my mom w a handle bar stand and myself w out one (this one I’m reviewing). I started out using it on low for 10 min after my morning coffee. I either put on prayer/or meditation music and it’s a nice little wake up shaker lol This past week I started using the arm attachments for arm exercises. 3 days later, I feel my upper arms burning lol It motivates me more than anything now. I have energy after I use it and gets my butt moving for the day. I still only use it 10/min on low no matter if its just w prayer or exercise. I def see me upping intensity on it. It’s very stable to stand on, but I still place it facing the wall so I can stretch against it or incase I lose balance. Design is nice. My mom who is 70 and has knee, hip, and back issues did not like using hers. I don’t know if she used it right (or even tried it lol) but I couldn’t think of an easier way to get her moving. She didn't want a walking pad so I thought babysteps with this. I don’t think she even opened her manual to see the different ways you can use it. Because it shows sitting in a chair with feet placed on it can help your legs. Idk, I’m almost 50 and far from perfect shape, but this machine has me motivated and I love mine. I believe it’s worth a REAL try. I’ll update my progress later:)

The machine has worked flawless for several months now. The customer support from the seller is awesome. I have a word of caution to those who haven't worked out for a while. I'm one of those who hasn't worked out for some time. So me being me, I jumped right in and the first time I used the machine, I went for 10 minute workout. OH MY GOODNESS! I was sore for over a week. Seriously sore! So Please, start out slowly. I recommend to start with one minute and then build from there. So after I could walk again, I started slowly. I'm at 5 minutes now and I really enjoy the effects. I have it under my desk so all I have to do is get the remote and away I go. The unit seems to be very well made. I'm 6'3"and 290 lbs. Take that for what it's worth. I have recommended this unit to friends and family. Again, a word of caution! SLOW STARTING OUT! I would definitely buy again.

As soon as I got the product, the screen fell off. I didn’t even remove the plastic from it. I haven’t been bake to use it so it just takes up space. Tried to contact seller, but Amazon said they fulfill the orders and I’d have to direct questions to Amazon. Amazon has make it IMPOSSIBLE to connect to someone for help. Ultimately, this purchase was a waste and I’m going to cancel my Amazon membership due to difficult customer service.

Overall this is a great vibration plate for the price but there are some frustrating things. The biggest one is the touch screen pad on the top - it’s very hard to do a lot of the stretches on the plate without touching the pad and it immediately turning off. It limits what you can do. The other is the remote - great option to have but only 3-4 of the buttons work. None of these are deal breakers, but something to consider depending on what features are important to you.

this is really good for building bone density and strength strengthening your muscles.

I recently purchased the vibration plate exercise machine, and I’m incredibly impressed with its performance! The machine is easy to set up, and the instructions were clear, making it simple to start using right away. The vibrations are strong and effective, providing a full-body workout that targets muscles I didn’t even know I had! After just a few sessions, I’ve already noticed increased muscle tone and flexibility. It’s also great for boosting circulation and improving balance. Plus, it’s surprisingly quiet compared to other models I’ve tried. The sleek design fits perfectly in my home gym, and I love how it’s helped me add variety to my fitness routine. Overall, I highly recommend this vibration plate to anyone looking to take their workout to the next level!