Description
🚀 Glide into Fitness with Mindy!
- INNOVATIVE GLIDING DISCS - Utilize cutting-edge gliding technology for smooth, effective movements.
- VERSATILE TRAINING OPTIONS - Compatible with Valslide for diverse workout possibilities.
- PERFECT FOR ALL FITNESS LEVELS - Whether you're a beginner or a pro, this DVD adapts to your needs.
- TRANSFORM YOUR FITNESS ROUTINE - Experience a full-body workout that challenges every muscle group.
- EXPERT GUIDANCE FROM MINDY MYLREA - Learn from a fitness icon with years of experience.
Mindy Mylrea's Gliding Extreme DVD, released in December 2010, offers a comprehensive full-body workout using innovative gliding discs, with the option to use Valslide for added versatility. Perfect for all fitness levels, this 60-minute high-quality video features expert guidance from a renowned fitness professional.
