ZIDER SPORT Pull-Up Bar or Folding DIP Rail for Strength Training, Free Standing, Adjustable, Reinforced Structure, Steel up to 300, Push Up, Fitness, Crossfit, Calisthenics, Gym

Took about an hour to put together, though at least half of that was because it’s so well wrapped. Very good finish - the paint is excellent, and holes all drilled accurately. Only tools required are spanners. Bolts are M10 and M8 size, so a couple of adjustable spanners will do the job.Most important thing for me was the adjustable height. In case it’s not obvious, the whole frame is adjustable, which was critical to fitting it under a 235cm ceiling. There are 6 positions in 10cm increments, plus another 7cm available if you raise the top bar. It’s worth noting that the dip bars can only be installed with the bar in the highest two of those 6 positions due to the way the holes align.Stability depends on your approach to calisthenics. The frame is light at around 25kg, and the footprint is small at 110 x 90 cm. If you keep your weight within the confines of the base - think strict pull-ups or dips - then it’s very stable. If you're a cross fitter and tend to kip, then you'll probably have a different viewpoint. Don’t get me wrong, it’s not rock solid like a larger rig you’d find at a gym, but the wobble is minor if you’re in control of your movement.I’ve hung rings from the bar, and stability needed to be addressed. Again, keep your weight under the bar, and it’s fine. But if you try to put the rings at a 45 degree angle, the frame is going straight over. There are four holes in the base that might allow you to secure it to the floor, but for the cheapest solution was four bags of sand from B&Q weighing 20-25kg each. I’ve stacked them all on the opposite side to where I pull/push, and it works fine as a counterbalance for less than a tenner. Again, a little bit of wobble in the frame, but not to an extent that you’d be concerned. I’d want more stability if I was planning on swinging around on the bar, but this is plenty for rings or a TRX in a controlled fashion. I’m about 78kg, for reference.The dip bars are the one slight imperfection. The measurements are slightly out, and when I inserted the plastic end cap they don’t sit flush with the frame. Not a major problem, but without them they still don’t fit perfectly and there’s a risk of scratching with metal on metal. It’s worth emphasising that this doesn’t impact stability though. It would have been nice to be able to adjust the position, but they’re fixed at one height and width. Ultimately, I’ll make up for that with the rings and probably remove the dip bars.No idea what the bottom handles are for. They don’t support anything, and are at a very strange angle if they’re meant for pushups!Overall, a good piece of kit. I paid an extra couple of quid for express delivery (£20 in total), which meant delivery in 3 days from Germany.

I'm 6'3 and found it very hard to find a pull-up station I could use without having to fold my legs up! This is great, at max height I can hang from the bar without touching the floor.It's pretty stable, but when at full height it does wobble a tiny bit, but it's definitely not going to tip or anything.There were a couple of small spots on the dip handles where the powder coating was missing, but I'm only using it indoors so not worth doing anything about.

Great service, arrived really promptly. The equipment itself is a brilliant piece of kit. I have been looking for a pull up bar for ages and am glad I picked this one. Simple to assemble.👌🏻👌🏻

No complaints here, as someone who does calisthenics quite a bit this does the job very well. The bar is sturdy as is the rest of the product. I recommend hanging some rings on the bar too because then you have an incredible workout station which you can do loads with. Also I would advise to stabilise the station with sandbags or something similar if you are doing momentum exercises like muscle ups.

Brilliant bit of kit does what it needs to do. Light weight, really strong and stabble base. No complains at all. Thank you

This is good for hanging clothes or light stretching, there is no way to do pull ups on this unless you screw it to the floor and even that it would be unstable. The top bar is also very slippery and difficult to grip, shouldn’t have bought this. And it is way too expensive.

An excellent choice. Fairly easy to assemble. Can be left outside in the garden. Stable. Excellent value for money. Used by an athletic 21year old male, 6ft, 73kg. No issues with this product whatsoever.

Not as sturdy as I was expecting - you can’t do the kipping on pull ups, muscle ups and toes to bars.