REA ROLLER Foam Roller For Deep Muscle Massage ✮trigger point massage therapy✮

Having suffered from a pain in the outside of my left knee, from running, i was told i should purchase a foam roller.It took me some convincing this would work to solve my issues but with one set of exercises for around 15 minutes one evening, the next time i ran, no pains at all. Seems it was an inflamed IT Band. Rolling this on my upper outside leg did the trick. The pain it produces is something else but the pain is nothing compared to the pain it fixed.Due to the sheer volume of these products available on Amazon, i was not sure which one to get. Having taken a gamble on this, i can honestly say it it sturdy, well made and worth the money. I would recommend this particular one to anybody wanting to buy a roller.

At first I was a bit dubious as to whether this product would be any good, as the price was so low.However, it arrived yesterday, and I used it for the first time last night after my home workout to ease muscle stiffness in my legs.They actually are as effective, if not more, than the ones used in my local gym, so i'm really pleased with the product. This particular model offers exactly the right level of foam density, where it's hard enough to provide an efficient massage, but not so hard that it's too painful to use.The build seems really solid, and the materials seem of really good quality.I would definitely recommend this product, especially at the price at which it is currently available.

A really good foam roller. Cheap but not too cheap, know what I mean. I have nothing bad to say about it. I can even fit my gym towel in the hollow section.I have used this and a tennis ball, combined with weight training to slowly recover from IT Band Syndrome, Anterior Pelvic tilt, Lower back pain. (Common injury's from incorrect posture, Marathon running and having a job where you sit down for prolonged periods of time)Do make sure you do your research online how to use one properly (I recommend youtube) otherwise you can do more harm than good. If you use it properly it can be a real life saver for pre marathon training. It helped me.

Hurts like heck but does the job

I bought this as I suffer from tight hamstrings after running and find that it really helps, after using it for just a few mins they genuinely feel much better and allow me some flexibility back, I've also used them for my calves and they feel better too , product comes with a instruction sheet for massaging different areas like upper and lower back etc , all in all in quite impressed

Bought for husband. He likes it. Cheapest we could find and does the job - whatever that is!

Great product. Great quality. Great size. Fast delivery. Thank you

Very very very firm roller, Purchased and have only used a handful of times as it is too painful for use when curing DOMS and stretching sessions.however, if you prefer it this way then this product will suit you. Down to personal preference.