Gold Standard 100% Micellar Casein Protein Powder, Slow Digesting, Helps Keep You Full, Overnight Muscle Recovery, Chocolate Supreme, 2 Pound (Packaging May Vary)

It’s chalky but the taste isn’t too unpleasant when blended with milk. The aftertaste is not my favorite, but if you add PB2 it really helps mask it. Keeps me super full so I resist the urge to snack as much. It hasn’t upset my stomach at all.

So here's my 2 cents on the product. The product came in a box and Shipping was fast. It was sealed properly. The quality seems to be good but the settling was to be expected i guess so maybe get like half or 3/4 of full product. The tast was pretty good as I got the Chocolate Supreme. Bought this to aid in my weight loss goals and trying to add more protein in my diet. The Nutrition Facts are only 120 Calories and Protein is 26 grams. It makes for a great meal replacement and/or pre and post workout shake. The only difference is that it dissolves better when I blend it in the blender rather than my blender cup most times. It does help with appetite control and being full longer as it is slow digesting. The Amino Acids for muscle recovery seem to do its job post workout for me. Other than that, I have no complaints on the product and feel that the vaule was not bad for the price I paid. Overall, it did what I needed it to do for my workouts and balanced diet.

Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder in Chocolate Supreme is an excellent choice for those looking to support muscle recovery and stay full longer. This 2-pound tub offers a delicious, slow-digesting protein solution that is perfect for nighttime use. **Key Features:** 1. **Slow Digesting**: This micellar casein protein digests slowly, providing a steady release of amino acids over several hours. This makes it ideal for consuming before bed to aid overnight muscle recovery. 2. **Satiety**: The slow digestion rate helps keep you full for longer periods, making it a great option for those looking to manage hunger between meals or overnight. 3. **Muscle Recovery**: With 24 grams of high-quality protein per serving, it supports muscle repair and growth, ensuring your body has the nutrients it needs while you sleep. 4. **Delicious Flavor**: The Chocolate Supreme flavor is rich and satisfying, making it a treat to drink. It mixes well with water or milk, providing a smooth and enjoyable shake. 5. **Versatile Usage**: While perfect for nighttime use, it can also be consumed during the day as a meal replacement or snack to keep you full and support muscle maintenance. **Conclusion:** Optimum Nutrition Gold Standard 100% Micellar Casein Protein Powder is a top-tier choice for anyone looking to enhance their muscle recovery and manage hunger effectively. Its slow-digesting nature, excellent protein content, and delicious taste make it a standout product in the protein supplement market. Highly recommended for athletes and fitness enthusiasts alike.

OK, casein pudding. 1 scoop of casein protein and 2/3 cup of skim milk, mix, refrigerator for 10 minutes and bam! This makes evening snacks healthier and smarter. It also makes for super thick protein shakes with just water. If you don't like thin shakes, this is for you. I've only tried chocolate myself, will definitely try the others coming up. The taste is different, I like it, but it's different. I could see some people complaining because of it not being Hershey bar flavor. I wish I could articulate the address of the chocolate flavor, but I can't, it's just different. The usefulness of the casein thickness will definitely make for some experimental recipes coming up for me. It makes getting protein and snacking way smarter and enjoyable.

Good product. Tastes relatively good.

Quality casein powder for those who want to avoid the whey. Flavor is solid and mixes well. Like all manufacturers, the bottle is half air (weight is fine, but I despise the packaging).

I love this protein! The flavor is great, no weird texture, and is great for right before bed. I just finished my 1st 2 lb. jug and decided to buy a 4 lb. jug.

**Product Overview:** Optimum Nutrition's Gold Standard 100% Micellar Casein Protein Powder is a top choice for anyone looking for slow-release protein to support muscle recovery, particularly during the night or between meals. Each 33-34g serving provides 24g of micellar casein protein, derived from milk, which digests more slowly than whey protein, making it ideal for sustained protein absorption over several hours. **Key Features:** - **24g of protein per serving:** Helps with muscle recovery and growth while you sleep or between meals. - **9g of essential amino acids (EAAs):** These are critical for muscle repair, ensuring your body is ready for the next workout. - **Low fat and sugar:** With only 1g of fat and 1-2g of sugar per serving, this product supports a balanced, high-protein diet. - **Micellar casein blend:** Designed to mix easily with water or milk, offering flexibility depending on your texture preference. - **Magnesium and Zinc:** Contributes to muscle relaxation and overall recovery. **Flavor and Texture:** The Chocolate Supreme flavor offers a rich, satisfying taste without being overly sweet. The powder mixes smoothly in a shaker or blender, ensuring convenience, especially when on the go. **When to Use:** Recommended 30-60 minutes before bed or between meals for best results. It's ideal for anyone from fitness enthusiasts to professional athletes seeking long-lasting protein support. **Conclusion:** Optimum Nutrition's Gold Standard Casein is a premium choice for those needing extended protein release. It fits seamlessly into a performance-driven lifestyle by helping keep you full and supporting muscle recovery during downtime.

Me encanta el sabor. Espesa bastante en bebida de almendras. Se disuelve mal, pero con batidora o espumador de leche queda perfecto.

Good

Great for bed time overnight shake. Tastes like a thick chocolate shake, so if you have a sweet tooth, this also replaces your dessert. 😂

Idéal en collation le soir ou apres la séance de muscu. j'en prends 2x par jours et le gout etre au top, jamais eu des prot aussi bonnes. Je recommande.

Ich bin absolut überzeugt vom Optimum Nutrition Gold Standard 100% Casein Proteinpulver und nutze es regelmäßig. Gerade wenn es um die Regeneration und den Muskelerhalt über Nacht geht, ist dieses Produkt unschlagbar! Der Geschmack Chocolate Supreme ist wirklich hervorragend – nicht zu süß und gut mischbar, egal ob mit Wasser oder Milch. Es löst sich klumpenfrei auf und hinterlässt einen angenehmen Geschmack. Was die Wirkung angeht, merke ich definitiv einen Unterschied. Casein ist dafür bekannt, langsam verdaut zu werden, was eine kontinuierliche Versorgung der Muskeln mit Aminosäuren über Stunden gewährleistet. Ich habe das Gefühl, dass meine Muskeln am nächsten Morgen weniger ermüdet sind und ich mich schneller regeneriere. Die zusätzlichen Zink-, Magnesium- und Aminosäurezusätze sind ein weiterer Pluspunkt, der die nächtliche Reparatur und das Wachstum zusätzlich unterstützt. Die Portionsgröße ist ideal und das Preis-Leistungs-Verhältnis für die gebotene Qualität absolut fair. Für jeden, der seine Muskelregeneration optimieren und den Katabolismus über Nacht minimieren möchte, ist das Gold Standard 100% Casein eine absolute Empfehlung. Ein fester Bestandteil meiner abendlichen Routine!