How much Sugar does this contain?

Hydrate contains 0 sugar. We use a new, highly purified form of steviol glycoside known as Reb M that provides a pleasant taste more closely resembling sugar than any other form of stevia.

What’s the best time to consume?

Hydrate can be taken any time of the day, and is best when taken during, or post workout.

How much water should I mix it with?

Typically 10-16 fl oz is best but it can also depend on personal preference. Consider using ice to enhance the flavor.

Can this be mixed with a pre-workout?

Yes. Pre-workouts are designed to be taken prior to activity to help support your workout while Hydrate is designed to help replenish electrolytes during your workout and help rehydrate you after.

ASIN	B0CTJ3795P
Best Sellers Rank	#31,844 in Health ( See Top 100 in Health ) #758 in Mineral Supplements
Brand	Sports Research
Brand Name	Sports Research
Customer Reviews	3.9 out of 5 stars 105 Reviews
Item Dimensions	7.6 x 7.6 x 10.8 centimeters
Item Weight	86 g
Item dimensions L x W x H	7.6 x 7.6 x 10.8 centimeters
Item weight	86 g
Manufacturer	Sports Research
Model Name	"FG367
Model name	"FG367
UPC	023249091219
Unit Count	1.0 Count
Unit count	1.0 Count

Hydrate Electrolytes Powder Packets - Sugar-Free & Naturally Flavored with Vitamins, Minerals, and Coconut Water - Supports Hydration - 16 Packets - Lemon Lime

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