BLACKROLL - MED Foam Roller - Perfect for Myofascial Trigger Point Release and Back Massage for Yoga, Exercise, Pilates, Home Gym Workouts and Muscle Recovery - 30cm (12" x 6") White/Green

Perfecto para la columna vertebral

Fait un massage des fascias sans effort et c’est très ludique.

This is a mid-size roller, not quite as large as ones I have used in the past and I have to say I like it that way. It’s easier to store away and yet large enough for all the muscle easing I want to do. It’s really light too, making it portable and easy to carry to the gym. I fear its vibrant and light colour might not last

Mi è stato consigliato da un fisioterapista per alleviare gli effetti di una contrattura al polpaccio. Funziona come un pettine per i muscoli sottoposti a sforzi di potenziamento. Lo sto utilizzando anche per migliorare la cellulite sulle cosce, associandolo a ginnastica. Devo dire che qualche lieve miglioramento si nota. Non aspettatevi il miracolo: ci vuole costanza! Ma sicuramente male non fa...

wow, now this is an excellent product that works without the arduous trips to the gym or the physiotherapist., This robust roller ~ one size fits all ~ will magically reach the parts no other device can. It is simplicity itself just lie on the roller and let gravity and common sense do the rest. Being a long-time back sufferer I looked upon the simplicity with some skepticism ; I have tried almost everything included the healing hands of a chiropractor. This foam ( the hardest foam I have ever felt) roller not only supported my body weight as from my lower back, but in one smooth revolution had clicked my back out of its stubborn achiness + healed in one roll. Can this be true? I have spent the day celebrating a non-painful lower back for the furst time in years !! Result. highly recommended not oly for doing what it says on the tine but also for immediacy, confidence restoring and healing