Do One Thing Every Day That Centers You: A Mindfulness Journal

Came in very bad condition. Don’t buy

The quotes are inspirational but I expected it to be notebook size.

reached in not very good state

I really enjoy filling in these pages. Lovely quality. Lovely book.

Amo los mensajes que tiene, adoro la inspiración que me da

I love opening this book and reading through a few quotes when I'm feeling anxious or discouraged. This book has so many great words of encouragement and thoughtful challenges to make yourself stop and take in the beauty of the world! I love it and would definitely buy it again!

Really helps you to think. Gets you out of doing the same repetitive things every day.

I really like this little book, great ideas on ways to take a breath and get back to center. As a solid type A, I really need this!