MERACH Pelvic Floor Exercise Devices, Adjustable Resistance, Thigh Trainer

Easy to use but still gives you a decent workout. I like the fact that it’s small and I could keep it right here on the floor in my living room next to my chair where I watch TV at night. Easy to grab this and get a few reps in here and there.

I wasn’t sure what to expect from this at first, but it actually gives you a pretty noticeable workout. It’s simple to use once you get the positioning right, and I like that the resistance can be adjusted instead of being stuck at one difficulty level. What surprised me most is how much you can feel your inner thighs, hips, and surrounding muscles working after a few sets. It’s also compact enough to use while watching TV and doesn’t take up much space when you’re finished. There is a little learning curve with finding the most comfortable position, so I wouldn’t judge it based on the first few minutes. Start with lighter resistance and focus on controlled reps rather than trying to squeeze as hard or fast as possible. Overall, it’s a convenient addition to a home workout, especially if you want something specifically for lower-body strengthening without needing weights or a lot of equipment.

Hard to use. Counter function didn’t work

Good product

easy to use, works the legs great helpful for the lower back area too.

Smooth operation adjustable also and stays in place

I bought this specifically for the counter. Got it last night. Used it this morning & counter doesn’t work properly. Very disappointed as that is what really drew me to buy this product. I do feel it working on my thighs & hips. Also pads could be a bit more cushiony so they would be more comfortable

This product is a great concept, with the automated counter and timer. The pads are good because they’re wide enough to stay in place and the Velcro straps are good for extra stability. However, when I got ready to change the strength resistance springs to increase the strength, everything fell out! Yikes!! So I referenced the manual, and learned how to install the resistance springs. However, what I don’t like is that you can’t replace the battery when it dies and I had to learn what 100N meant. Not sure if I want to return it yet, because it goes up to 135lbs.