How are these different than Twilights? Can I wear TrueDark Sunsets at any time of the day?

Sunset lenses are for early evening transition hours—they block less than Twilights so you can still function while prepping for sleep. Wearing them during the day could block energizing light your brain needs to stay sharp.

Do I still need Sunsets or Twilights if I wear Daylights junklight blocking glasses all day?

Yes. Each lens plays a unique role. Daylights filter 75% of blue light while letting in healthy blue for energy and focus. Sunsets help you ease naturally into evening, and Twilights block 99% of junklight to mimic darkness and support deep sleep.

What is Junklight and how can it affect me?

Junklight is the artificial light from screens, LEDs, and overhead lighting. Your brain treats light like a signal—the wrong light at the wrong time of day throws your biology out of rhythm. The result? Junk sleep, junk energy, junk focus.

When is the best time to use Sunsets glasses to block junklight?

Start wearing Sunsets around 2 hours before you get ready for sleep. You can still read, use screens, or go through your nightly routine while your brain shifts into rest mode. By the time you hit the pillow, you're primed for faster, deeper sleep.

What are other good times to use Sunset glasses?

TrueDark Sunsets are ideal for managing time zone shifts while traveling. They’re also helpful when it stays light late into the night. The lenses simulate early evening darkness, helping your brain ramp up melatonin and prepare for rest.

Truedark By Dave Asprey Sunsets Blue Light Blocking Glasses Gradient

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Description

🌅 Own your evenings, block the blue, and wake up unstoppable!

EYE COMFORT REVOLUTION - Reduces eye strain and sensitivity from screens and household lighting, so your eyes feel relaxed after long days.
CIRCADIAN RHYTHM CHAMPION - Gradient lenses filter exact wavelengths that wreck melatonin, helping you unwind naturally and fall asleep faster.
BLUE LIGHT DEFENSE MASTERY - Blocks 99% of disruptive blue & violet light plus 93% green light to protect your evening vision and sleep cycle.
BIOHACKER APPROVED INNOVATION - Created by Dave Asprey using neuroscience and circadian biology insights—because your sleep deserves the best tech.
SLEEK DURABILITY MEETS COMFORT - Crafted with premium Italian acetate, these glasses offer lightweight, durable wear designed for everyday style and function.

TrueDark Sunsets Blue Light Blocking Glasses feature gradient red-yellow lenses that block 99% of blue and violet light, 93% of green light, and 99% UVA/UVB rays. Designed with premium Italian acetate frames for lightweight durability, they reduce eye strain and support natural melatonin production to enhance your nighttime routine and improve sleep quality. Developed by biohacking pioneer Dave Asprey, these glasses are a scientifically engineered solution for modern screen-heavy lifestyles.

Specifications

ASIN	B0GCQMS57L
Age Range Description	Adult
Apparel Fabric Weight Class	Lightweight
Arm Length	145 Millimeters
Best Sellers Rank	#30,854 in Electronics ( See Top 100 in Electronics ) #503 in Computer Blue Light Blocking Glasses
Brand	TrueDark
Bridge Width	18 Millimeters
Care instructions	Clean with a soft, dry cloth. Avoid high heat and direct sunlight. Store in the provided foldable hardshell case. Clean lenses with the provided microfiber lens cleaning cloth and a lens cleaning solution.
Collection Name	Designer
Color	Lucid
Fit Type	Standard
Frame Material	Italian Acetate
Frame Material Type	Italian Acetate
Frame Type	Full Rim
Global Trade Identification Number	00860014812033
Included Components	Foldable Hardshell Case, Microfiber Lens Cleaning Cloth
Item Shape	Rectangular
Item Weight	300 Grams
Lens Material Type	Polycarbonate
Lens Width	52 Millimeters
Manufacturer	TrueDark
Manufacturer Part Number	0860014812033
Material	acetate
Occasion Type	casual
Origin	Made in the USA or Imported
Pattern	Solid
Product Care Instructions	Clean with a soft, dry cloth. Avoid high heat and direct sunlight. Store in the provided foldable hardshell case. Clean lenses with the provided microfiber lens cleaning cloth and a lens cleaning solution.
Special Features	Anti Reflective, Scratch-Resistant, Lightweight
Style Name	Lucid
Target Audience	Unisex-Adults
UPC	860014812033
Unit Count	1 Count
size	52-18-145

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