NUTRIENT POWERHOUSE - Packed with 20g protein and heart-healthy omega-3 per serving
John West Skinless and Boneless Mackerel Fillets in Olive Oil deliver 115g of premium, ready-to-eat fish packed with 20g protein and high omega-3 content. Housed in a convenient resealable tin with an easy-peel lid, these fillets offer a clean, carb-free, and flavorful option infused with pure olive oil—ideal for health-conscious professionals seeking quick, nutritious meals.
Specifications
Product Dimensions
2.7 x 0.8 x 1.1 cm; 115 g
Item model number
109993261
Allergen Information
Contains: Fish
Weight
115 g
Units
115.0 gram
Storage Instructions
Once opened, keep any unused product covered, refrigerated and consume within 2 days. For best before end: see back of can
Serving Recommendation
1 drained can (80g)
Manufacturer contact
Lancaster House Tithebarn Street Liverpool L2 2Ga
Brand
John West
Format
Fillets
Speciality
High Omega 3
Package Information
Tin
Manufacturer
JOHN WEST FOODS LTD
Country of origin
United Kingdom
Serving Size
100 g
Energy (kcal)
258.12 kcal
Fat
20.0 g
of which:
-
- Saturates
3.4 g
Carbohydrate
0 g
of which:
-
- Sugars
0 g
Protein
20.0 g
Salt
1.0 g
Reviews
4.5
All from verified purchases
Z**Z
Prefer over other tinned mackerel
Good price and amount. The fish is good alone for quick protein or on top of noodles or in a sauce. Not too much of a fishy smell or odour. More dense than tuna. Good chew. Pleasant aftertaste.
A**R
food
its fish
M**G
Ahoy fillets!
Generous, whole fillets in olive oil with good flavour. Odour not too fishy.Once drained, minimal oily residue. May be enjoyed with or without seasoning.
C**Z
Makeral my meals
Taste
M**
Very tasty
This fish is very nice, I enjoy in sandwiches or straight out of the fridge as a snack!
A**L
Quality product
Quality product, big chunky pieces of fish and moist in the olive oil.
D**A
Love and recommend
Fabulous! The taste is amazing and it has big chunks, love it!
A**R
Great easy access healthy snack
You always pay more for quality. These tinned mackerel fillets are some of the best I have ever had. The peel back lids is great, no need for a can opener. Very tasty, no waste.
Common Questions
Trustpilot
TrustScore 4.5 | 7,300+ reviews
Abdullah B.
Great price for an authentic product. Fast international shipping too!
3 weeks ago
Anjali K.
The product quality is outstanding. Exactly what I needed for my work.
","image":["https://m.media-amazon.com/images/I/71w5mB67t7L.jpg","https://m.media-amazon.com/images/I/711kR163d4L.jpg","https://m.media-amazon.com/images/I/51SMLFyJTTL.jpg","https://m.media-amazon.com/images/I/41G5MfkEyPL.jpg"],"offers":{"@type":"Offer","priceCurrency":"KWD","price":"2.03","itemCondition":"https://schema.org/NewCondition","availability":"https://schema.org/OutOfStock","shippingDetails":{"deliveryTime":{"@type":"ShippingDeliveryTime","minValue":7,"maxValue":7,"unitCode":"d"}}},"category":" fishandseafood","review":[{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"Z***Z"},"datePublished":"19 April 2025","name":"Prefer over other tinned mackerel","reviewBody":"Good price and amount. The fish is good alone for quick protein or on top of noodles or in a sauce. Not too much of a fishy smell or odour. More dense than tuna. Good chew. Pleasant aftertaste."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***R"},"datePublished":"4 April 2025","name":"food","reviewBody":"its fish"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M***G"},"datePublished":"2 December 2023","name":"Ahoy fillets!","reviewBody":"Generous, whole fillets in olive oil with good flavour. Odour not too fishy.Once drained, minimal oily residue. May be enjoyed with or without seasoning."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"C***Z"},"datePublished":"12 February 2024","name":"Makeral my meals","reviewBody":"Taste"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"M*** "},"datePublished":"14 October 2022","name":"Very tasty","reviewBody":"This fish is very nice, I enjoy in sandwiches or straight out of the fridge as a snack!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***L"},"datePublished":"7 November 2021","name":"Quality product","reviewBody":"Quality product, big chunky pieces of fish and moist in the olive oil."},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"D***A"},"datePublished":"27 July 2020","name":"Love and recommend","reviewBody":"Fabulous! The taste is amazing and it has big chunks, love it!"},{"@type":"Review","reviewRating":{"@type":"Rating","ratingValue":"5.0"},"author":{"@type":"Person","name":"A***R"},"datePublished":"1 September 2021","name":"Great easy access healthy snack","reviewBody":"You always pay more for quality. These tinned mackerel fillets are some of the best I have ever had. The peel back lids is great, no need for a can opener. Very tasty, no waste."}],"aggregateRating":{"@type":"AggregateRating","ratingValue":5,"bestRating":5,"ratingCount":8}}