Teeter Massage Foam Roller - Textured for Deep Tissue Muscle Relief to Boost Recovery, Flexibility, Mobility - Back Pain Relief, Sports Massage, Myofascial Release

it is a well deserved item. Deep tissue muscle relief!! The size is suitable for asian as well. surface textures are well designed. love it.

We have big men in the house with wide shoulders and this is perfect for them

I normally have back problems when i get up some days, depending on how i sleep in the bed. This roller though, is Super firm, more on the hard side. Its not TOO hard to the point it hurts,but just right for me. My back hurts when i use it but in a good way if that makes sense. Also used to to crack my neck. Works pretty well like everyone said in the comments. Using this made my body less stiff and i heard TONS of cracks today. Anyways i hope this helped some of you guys, if it didnt thats totally fine you have alot of others reviews to read.

I like that it was firm and able to handle my weight.

I own several styles of foam rollers: a hard Teeter roller, a TriggerPoint Grid roller with medium softness and a high-density flat roller. I started foam rolling four months ago with the flat one. It was working for a couple of months until I felt I needed a textured roller to simulate deep tissue massage. Then I bought the TriggerPoint Grid roller but within a couple of weeks, it felt inadequate. Then I bought this hard Teeter roller and I’m satisfied. I think you need to listen to your body. Not everyone’s muscle fibers are primed for hard textured roller. If you dislike sports massage, neuromuscular massage and ultra deep tissue massage, you won’t like this. If you have never foam-rolled before, start with a flat roller. Level up only if you feel that your flat roller isn’t loosening your muscles anymore - your body will tell you that. If you still feel that flat foam rolling is doing the job for you, don’t switch to a textured foam or it’ll hurt you. If your body tells you that it’s ready for textured rolling, then go to a softer foam first. Make gradual upgrade to a hard textured roller by sensing what your body is telling you.

Well constructed, and has held up well. The knobs aren’t as aggressive as I expected, but do provide a different stimulus vs a traditional smooth roller.

The roller is well made. The only negative is that I was expecting some excercises for my lower back, but the only one listed could be done without the roller. There also weren’t any excercises for the neck. So the roller is a good product, but it doesn’t do what I needed it to do.

This thing is solid and really works. My massage therapist told me to use it every day...I've bought other ones over the years, and this one is tough. It really works. I'm very happy with my purchase! I use it to go up and down my back, and then sideways across both shoulder blades. Definitely glad I bought this!