BACK Inflated Posture Wobble Cushion (with Cushion Cover) Stability Balance Disc - Encourages Active Sitting, Strengthening The Core & Improving Posture (Silver)

Description

Colour Name:Silver The Posture Cushion is a pre-inflated disc that works to strengthen core muscles and improve both posture and stability when seated. By de-stabilising the sitting surface your body is required to perform continuous micro-movements in order to stay balanced and upright. These movements help to strengthen your core muscles, which are essential to providing the support needed to maintain a correct posture.When sitting on the Posture Cushion our body is forced to readjust itself in order to keep the head level and simplify vision processing. This means that our muscles are constantly being worked throughout the day as they compensate for the shift in weight. By using the Posture Cushion for even just a couple of weeks you will soon begin to see a change in both your posture and core strength.The Posture Cushion can also be used as a training aid to help improve balance and coordination whilst standing. By standing on the Posture Cushion you can effectively work on your core as well as strengthen the muscles and joints in your knees and ankles.